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You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Weight Loss: Spot Reduction Myth or Truth ? Hello People, How is your work from home coming along? I feel super lazy but have a lot of work on cards ! Why is that we feel sleepy only when we have lots...
Home Remedy for Cough Healthy Sweet Dish During Covid-19 Lockdown During winters I get so fed up with Cold and Cough but don't like to take medicines. So I remember my mom who used to make Besan Sheera (some of you may...
Dramatic Transformation- 8 Weeks To Abs And Muscular Body Guide (Men's Fitness) Hello people. I am back at IWB  :) This time never to disappear again (Swear to fitness :) ). Regular followers of IWB would have read my posts before. This...
You are not the number you weigh! It's your time to be 'Body Positive' For the last few days, I had been working on changing the face of Indian Weight Loss Blog. For some time we had been talking mostly...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Do You Know, Work from home can be bad for your Arthritis! Earlier work from home was considered an excuse, but it is the current day necessity, just because of the recent outbreak of the COVID-19. Working from home is...
Top Exercises To Lose Weight - Part 2 Heya Everyone, I promised you to do part 2 of yesterday's post about how to stay fit during Covid-19 scare by simple workouts without going to the gym. Of course, some of you...
Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
Do you know why Keto Diet is not for long term weight loss goals! It was in 2013 when I lost 30 kg weight by doing Keto diet and today in 2020 I have regained 20 kg. I am not blaming...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...