Subscribe To Get Free Weight Loss Diet Meal Plan

Home #IWBMovement

#IWBMovement

You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Do You Know, Work from home can be bad for your Arthritis! Earlier work from home was considered an excuse, but it is the current day necessity, just because of the recent outbreak of the COVID-19. Working from home is...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Surviving Coronavirus with humour; Top memes on COVID 19 Not waking up with an alarm every morning, not being forced to reach office on time daily, sitting on our couches and enjoying Netflix is what we usually want as an...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Week 4 Heya, This is the Diet plan for the last week. You can customize the plan in a way that if you cheat on one day then follow the plan which...
The GM Diet - Does It Really Work ? During lockdown for Covid-19 I was going through my weight loss journey notes and realised that I have tried almost everything to lose weight. One such experience had been the most...
Weight Loss: Spot Reduction Myth or Truth ? Hello People, How is your work from home coming along? I feel super lazy but have a lot of work on cards ! Why is that we feel sleepy only when we have lots...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 6 and Day 7 Heya Everyone, Are you going strong? Are you excited about the prospects of losing weight after a month? Here is IWB 1 Month 4 Kgs Weight Loss...
Food Neophobia, A step towards lifestyle diseases Editor's Note: We at Indian Weight Loss Blog have started delving into health related issues which need immediate attention. With our new generation falling easy prey...
Hi all, Being a  vegetarian, my protein choices are really limited. However,I love having Paneer &moong dal chilla as it keeps me satiated till lunch,and I am not tempted to grab biscuits or other such junk at work.I have used...
7 Weight Loss Myths Facts, You Must Know. Myth- If you don’t sweat while working out, you are not working hard enough Fact -  There is no relation between your amount of sweat and weight reduction as sweating is not related to...