Subscribe To Get Free Weight Loss Diet Meal Plan

Home #IWBMovement Body Positive

Body Positive

Indian Weight Loss Blog promotes the concept of being Body Positive. We believe that our world doesn’t end with being fat or thin but yes thinking about being in the best of health is of utmost importance.

Steps to reset your life before changing diet for better weight loss results Are you struggling to get back to the days of life when you were healthy and full of energy? Are you finding it difficult to stick to...
How to lose weight, be healthy with a workable weight loss strategy Hey everyone, How are you doing? Today I am in a mood to talk my heart out with my community of people who are strugglers like me in the better...
Weight loss after 45; easy tips for staying healthy Very soon I will very proudly turn 56. Is the age affecting me? Umm! not now but yes, a few years back I was so upset thinking about ways and diets...
Is Keto Diet Plan Heart Healthy? Few years back when I followed a low carb diet plan to lose weight, I was too frustrated with myself and not thinking about the consequences of any particular way of eating to lose...
PCOD Weight Loss Success Story - Karamjeet Kaur Hey everyone, How are you doing? I know, many of you are struggling with losing weight like me. For me the killer had been the winter goodies with jaggery along with multiple cups...
Obesity And Female Sexual Dysfunction Yesterday I finished watching two seasons of the Hollywood series "Masters of Sex", no wonder that series won so many awards. Oh boy! it was amazing, well not because it is about "sex" as such...
Weight Loss Reality Check, Let Us think Fresh In 2022 Hello All, how was your new year party? Hope you took care of COVID restrictions. IWB wishes all of you a very happy new year and a healthy year ahead. In...

Why Women Must Lift Weights?

Why Women Must Lift Weights? One of the most debated topics among people, especially girls. Girls especially in this country are very skeptical when it comes to training with dumbbells and barbells. Leave aside the question of training heavy. I...
How to Stop Procrastinating On Your Fitness Goals Are you one of those dieters who say “Only this one time more---” or “ will surely restart from tomorrow…” to yourself at the slightest thought of taking a break from workouts...
Love Thy Body Love Thyself (Repost) Ps. This is another beautifully written inspirational post from 2014 and I am reposting it because despite helping people to lose weight and stay healthy, we strongly believe in the fundamentals of self acceptance....