Why Keto Diet is not for long term weight loss goals
It was in 2013 when I lost 30 kg weight by doing Keto diet and today in 2020 I have regained 20 kg.
I am not blaming keto for it...
Hyperglycemia (High Blood Sugar)
All You Need To Know About Hyperglycemia
And Its Link With Diabetes.
Our body contains some amount of sugar or glucose in our blood. This amount gives energy to cells. But if it is available in huge amount...
Psychological Trauma And Health
There are several circumstances that leave an individual suffering in a void. Many things that a person is unable to accept makes the person suffer from emotional and psychological trauma. As per the definition, these traumas...
Soy and man boobs;
What is the link!
Are you also among the people who avoid eating soy because they think it causes male boobs. Well, this is a common perception among many out there. Men tend to avoid soy...
Obesity Is The New Indian Epidemic
India is in a crisis with the new widespread epidemic of obesity. With a huge population under the impact, it will be attracting more and more people as future approaches. A study shows that...
No Judging, No Nudging
#DownWithBodyShaming
Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Top Diet Trend In 2020
Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020.
Let us make a wish for you
'May...
Type 2 Diabetes Risk;
Is Environment Increasing it!
We at IWB had been discussing Diabetes repeatedly as it has been proven to be the worst disease related to bad lifestyle. You can read about pre-diabetes here... and about Type 2 diabetes...
Dementia Risk
Is it linked with Trans Fats!
We had recently done a post on Dementia, early signs and symptoms in detail You can read it here... Here we are going to discuss two primary sources of trans fats in...
Diet And Lung Cancer
Is There Any Link?
Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study;
Prebiotic
Prebiotics supports...
