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#IWBMovement

You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Dramatic Transformation- 8 Weeks To Abs And Muscular Body Guide (Men's Fitness) Hello people. I am back at IWB  :) This time never to disappear again (Swear to fitness :) ). Regular followers of IWB would have read my posts before. This...
Best Ways to Overcome Exercise Excuses Hi Everyone, This article is directed towards Not so Active folks (read lazy bum like me :P)! I plan to take a print of this post and stick it right opposite to my bed. You...
Top Exercises To Lose Weight - Part 2 Heya Everyone, I promised you to do part 2 of yesterday's post about how to stay fit during Covid-19 scare by simple workouts without going to the gym. Of course, some of you...
Top Exercises To Lose Weight Hello Everyone, How are you doing? Somehow it's becoming difficult for me to write posts nowadays. There are so many tasks to be done at home due to Coronavirus scare that by afternoon one is almost...
Who Is Dana Falsetti And Why I Love Her It was almost two years back when I accidentally found an account on Instagram @nolatrees and it would be an understatement to say that I was floored. This Insta account was of...
7 Weight Loss Myths Facts, You Must Know. Myth- If you don’t sweat while working out, you are not working hard enough Fact -  There is no relation between your amount of sweat and weight reduction as sweating is not related to...
Sugar-Free Natura; Is it actually Good For Health? Hello All, How is your lockdown coming along? Though most of us are already enjoying the partial unlock down of our lives I have realized that most of us had more than the normal...
Is Instagram Against Black Body Positive Models? Yesterday morning as I opened Inshorts, my quick news mobile app, I saw this beautiful picture of a black model Nyomi Nicholas. What confident and body-positive image it was but the details under the picture...
Are Hand Sanitizers Safe and Effective? Are Sanitizers Really Safe and Effective? Hand sanitizers are called 'liquid gold' nowadays. Yes during coronavirus spread this one product was the most used and abused one. My questions are; Are hand sanitizers really effective...
Best Mood Lifting Low Carb Cutlets Recipe  Egg Recipes Low Carbs While the lockdown was on, like many others, I too was experimenting and cooking with available ingredients in the kitchen. One fine day I discovered this recipe while mixing two-three...