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You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Bagrry's SugarFree Muesli Review This ongoing pandemic Covid-19 is driving the mom in me crazy. Why! My daughter, who is a very health-conscious person and is nowadays working from home, every morning comes in the kitchen asking,"What healthy food is...
Is Air Conditioning Bad For Your Health? Do you like your home air conditioner set to the minimum temperature? Is your office air conditioning too much to handle? If the answer is affirmative then I must say that you are in for...
The Best Herbal Teas For Summers Summers are here and we're increasingly experiencing cravings for cold treats and chilled drinks to beat the summer heat. Just the thought of a hot cup of tea makes some sweat in the fear...
Important Medical Tests For Weight Gain Hi Ladies, Are you gaining weight while working from home during Covid-19? If that is the case, then this is going to help you figure out things especially when these days you have time to...
Why Hot Tea In Summers Is A Blessing I have seen many people saying that they hate to drink tea in summers. Are you also one of those who refrain from taking hot tea during summer? What if I say...
Weight Loss: Spot Reduction Myth or Truth ? Hello People, How is your work from home coming along? I feel super lazy but have a lot of work on cards ! Why is that we feel sleepy only when we have lots...
Top Ayurveda Tips for Weight Loss Ayurveda and especially Patanjali Ayurveda is the hot topic these days. My experience tells me that we become focussed on Ayurveda whenever there is some uncontrollable virus affecting the country, just like this time...
Easy Arm Exercises For Women Heya, Recently I have started doing a few easy weight exercises to tone my flabby arms. With the lock down and this work from home still going on, I feel the hips and arms are the...
How To Eat Rice And Lose Weight Oooh yeah, my South Indian friends would be extremely happy to read this post :)  My North Indian friends, please don't be miffed :), we also like to hog on Basmati rice equally...
Easiest way to lose weight and keep it off After meal walk. Coronavirus has got almost all of us to be holed in our homes. However, that does not mean that we have to stop our workouts and walkouts. During the...