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You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Things to be careful about while using face masks  In the current situation of the pandemic, face masks have become the urgent need of the hour. It is highly recommended for any person to step outside the house to cover the...
5 Tips To Control COVID-19 Related Anxiety Sometime back we saw a post by actress Richa Chadha on instagram about her anxiety and sleeplessness during lockdown because of Covid-19. You can read about anxiety related sleep issues here... and also for...
Top 5 tips to cook better with less supplies during lock down Since our Prime Minister has called out for a nation wide lockdown 2.0 as a preventive measure against the COVID-19, the crucial time calls for the best possible...
5 Easy to make no sew face masks for COVID-19 Hi peeps, So how is the Covid-19 lockdown treating you all? Now that we all have to be home till May 3rd, as announced by Modi ji, we think that the...
Top tips on how to exercise during COVID-19 lockdown The most common issue that all the gym lovers are facing due to the nationwide lockdown is the closing of the gyms. The ones who do not like to exercise are...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
Corona Virus Or Covid-19; The Truth You Need To Know With the ongoing lockdown situation nowadays, the most common thing that we hear all day is Corona Virus. The most upsetting word that has brought the entire nation to a halt is...
Why Boosting Immunity Is Important To Survive Covid-19! Can Covid-19 be fought by boosting immunity? Well, this is the question that comes across our minds every now and then. The reason is that there are no vaccines or medications to the...
Aarogya Setu App; A Must For Everyone During Covid-19 The daily increase in numbers of coronavirus cases is making each one of us Indians uncomfortable. Covid-19 has become a crucial concern for people all over the world as well as in...
How To Use Turmeric During Covid-19 Turmeric also known as curcumin, nowadays is being advocated by various medical as well as non medical experts for reducing lung inflammation especially amid the rising COVID-19. The Coronavirus is known to attack the...