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#IWBMovement

You are not the number you weigh! It’s your time to be ‘Body Positive’, this is what Indian weight loss blog advocates. Be wise enough to understand that being thin is not the only thing what matters for good health. Being healthy and happy is what keeps you going with life. Like me, if you are suffering from incurable autoimmune disease, come connect with me to feel better. Let us help you to reclaim your life.
Let us all get together to be a healthier and happier version of ourselves because we all need to focus on the shape of our minds than of the bodies.

Diet And Lung Cancer Is There Any Link? Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study; Prebiotic Prebiotics supports...
FSSAI, Making India Healthier! Fssai, is an authority established under the food safety and standard act, to create a framework for regulating the application of food standards across the country. Therefore, the prime responsibility of Fssai is to embark on...
#DownWithBodyShaming Body Shaming: A Disgrace Hey everyone, we are here with another post on body shaming as we at Indian Weight Loss Blog are dedicated to spread awareness about leading a healthy lifestyle keeping in view individual body and...
What do you know about Music Therapy? Hey everyone, Have you heard about Music Therapy?  Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to...
Fat Shaming And Anxiety Disorders "Look at that flabby stomach of yours!", "Fatso!", "Motu!" and what not do some people hear from their family, friends, and even co-workers. Almost all of the people who...
Self Discipline Or Motivation  What Is More Important For Health! People are often confused when it comes to their health. Good health promotes better life span, a lower degree of stress, greater resistance to diseases, and a lot more. But what do...
Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
Food Neophobia, A step towards lifestyle diseases Editor's Note: We at Indian Weight Loss Blog have started delving into health related issues which need immediate attention. With our new generation falling easy prey...
Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...