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Mental Health

With the world changing on a daily basis and the kind of competition is faced by individuals, mental health all over the world is getting affected. IWB talks about how to stay mentally healthy and save lives as well as relationships.

Why children must play Chess for better mental health! I remember as a kid every Sunday morning I used to spend morning hours with my grandfather playing chess. During those days when mental health issues were not even heard of...
Are you stressed? Here are the five things you need to avoid doing for better mental health. India is seeing a lot of mental turmoil among young people. Most of them are found to be facing mental health issues due to...