Burn More Body Fat With Intermittent Fasting You may not be aware of the fact that the human body is a natural fat-burning machine. However, due to consuming junk packaged foods, we have turned towards sugar and carbs for energy. Having...

OMAD – Is it right?

Pros And Cons Of OMAD Hello All!!! OMAD stands for One Meal A Day. Many people have started this way of eating only once a day and thereby claim to have lost weight. The theory is that no one requires a standard...
DASH Diet-All You Need To Know About It! Hello All!! It has been a while since a diet post has appeared on our blog. So, here we go! Have you ever heard about the DASH diet? You must have if you...

Fad Diet-Alkaline Diet Review

Fad Diet-Alkaline Diet Review Hello All!!! Alkaline diet is also called alkaline ash diet or alkaline acid diet. It is a favourite amongst Hollywood celebs. Let us see what it is all about! The diet’s promise It promises weight loss and wards off...
Is Military Diet A Fad Diet Hello All!!! ‘The Military Diet’- sounds intriguing, right? It is a quick weight loss program called the ‘3 day diet’ too. It has become immensely popular! It claims to help you lose 10 pounds (5...
Hibernation Diet-A Bit About It Hello All!! Hibernation brings bears and bees to the mind though there are other animals too that sleep through cold winters. Those animals are nourished by what is stored in their bodies and the stored goods...
Does Werewolf Diet Help Lose Weight?The Truth Behind Hello Guys! How are you? You guys saw Twilight movie? You know there is Taylor Lautner in the movie who is sooo hot, well and he is a werewolf too, I just...
Whole30 Weight Loss Program Review Recently Whole 30 weight loss program caught my attention while looking for new diet programs making rounds in the market. I really liked the way this program stresses on real foods for overall health...well nothing...
Five Fad Diets You Should Never Try Hi all, I came across a very interesting article, which spoke about various diet fads some people are following across the globe. The article spoke about some fad diets which should totally be avoided no...
Three Most Effective Diet Plans For 2015 Last time I had introduced a few diet plans which are going to be a craze in 2015. Today I am back with a few more of such diets which can make you...