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Navratri During COVID-19 Top Tips To Stay Healthy (During Lockdown) Navratri is considered one of the most important festivals among the Hindus. The Chaitra Navratri had begun five days back and as it includes fasting for nine days worshipping the Hindu...
Covid-19 Lock Down; Top Nutritional Tips We Indians are just in the first week of a three week long countrywide lockdown due to Covid-19 and each one of us getting affected by sitting at home. During normal circumstances too fruits, vegetables...
Covid 19; Can supplements bolster immunity? Covid 19; Can supplements bolster immunity? This is one question that hardly anyone can answer with surity. The physical as well as psychological impact of this pendemic is making each one of us stressful. Right now...
Surviving Coronavirus with humour; Top memes on COVID 19 Not waking up with an alarm every morning, not being forced to reach office on time daily, sitting on our couches and enjoying Netflix is what we usually want as an...
Benefits of Pink Himalayan Salt Pink Himalayan salt is one of the most talked about salts all over the world. It has its chemical composition similar to table salt with 98% sodium chloride. The light pink tint color of this salt...
Ayushman Bharat Yojna All We Need To Know About  -PMJAY- Let us talk about some positivity when there is corona virus scare spread all over. The recent news about Corona virus and Indian government's effective steps to control the damage, is...
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...
Emotional Trauma; Top Healing Tips Usually it is observed that emotional trauma is short lived but its impact is longer than a person thinks. You can cope with the trauma but the thoughts keep hitting you randomly making the changes in...
Keto Diet How To Balance The Extremes Keto diet is one term that everyone knows about all through the world. Well, all of us have heard about this diet but there still remains some confusion. Keto is a diet that includes low...
The Microbiome Diet, To Heal Your Gut And Lose Weight Microbiome Diet is a trendy diet that can heal your gut and Metabolism. It was developed by Dr. Raphael who was an eminent physician with specialisation in gut health. What is the...