Subscribe To Get Free Weight Loss Diet Meal Plan

How To Reduce Double Chin Exercises during COVID-19 Hi guys, Hope you are doing good while the country is unlocking down. I am sure many of us must be suffering from double chin sitting at home and eating away the goodies...
Easy Arm Exercises For Women Heya, Recently I have started doing a few easy weight exercises to tone my flabby arms. With the lock down and this work from home still going on, I feel the hips and arms are the...
How To Eat Rice And Lose Weight Oooh yeah, my South Indian friends would be extremely happy to read this post :)  My North Indian friends, please don't be miffed :), we also like to hog on Basmati rice equally...
Easiest way to lose weight and keep it off After meal walk. Coronavirus has got almost all of us to be holed in our homes. However, that does not mean that we have to stop our workouts and walkouts. During the...
Alternate treatments to prevent coronavirus With the ongoing controversy regarding Patanjali Ayurveda's claim to treat CoronaVirus through Coronil, the question that is there a cure or vaccine for it is being asked all the more. The medical researchers as well...
Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
Quick tips on how to lose weight before joining your office back I have been reading up on a lot of weight loss success stories for some time now, and I have realized that losing weight can be difficult, but...
Health and Fitness secrets of Japanese I have always been fond of Japanese culture and the beautiful skin of Japanese women. I used to think that their flawless skin must be because of the type of food that they eat...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Fasting to strengthen immune system Yesterday early morning I was greeted by a series of tweets which mentioned that researchers have concluded that 24 hours of fasting can dramatically improve stem cells and their ability to regenerate. This research was...