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'Buddha Bowl' One Bowl Full Of Health! Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
Slimming World Diet Are you also one of those people who want to loose weight but can’t give up on their favourite foods. Is that what’s stopping you from shedding those extra inches from your body? Is the...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Diet Trend In 2020

Top Diet Trend In 2020

Top Diet Trend In 2020 Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020. Let us make a wish for you 'May...
Type 2 Diabetes Risk; Is Environment Increasing it! We at IWB had been discussing Diabetes repeatedly as it has been proven to be the worst disease related to bad lifestyle. You can read about pre-diabetes here... and about Type 2 diabetes...
MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mindwhen you hear the word ‘diet'! The most...
Dementia Risk Is it linked with Trans Fats! We had recently done a post on Dementia, early signs and symptoms in detail You can read it here... Here we are going to discuss two primary sources of trans fats in...
Diet And Lung Cancer Is There Any Link? Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study; Prebiotic Prebiotics support...
Futuristic Fitness trends for 2020 What we do in our present defines our future. It is a general human psychology to keep weaving the future plans in the present itself.These plans can be related to anything, be it...
Top Ten Fruits With Zero Sugar    Nowadays, the craze for cutting down sugar is on a higher side. But cutting down or eliminating fruits from one's diet is not a solution. Fruits provide a lot of things namely...