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#DownWithBodyShaming Body Shaming: A Disgrace Hey everyone, we are here with another post on body shaming as we at Indian Weight Loss Blog are dedicated to spread awareness about leading a healthy lifestyle keeping in view individual body and...
What do you know about Music Therapy? Hey everyone, Have you heard about Music Therapy?  Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to...
Fat Shaming And Anxiety Disorders "Look at that flabby stomach of yours!", "Fatso!", "Motu!" and what not do some people hear from their family, friends, and even co-workers. Almost all of the people who...
Cardio Exercises for Beginners Are you on a weight loss journey or may be just trying to stay fit and disciplined? Ask anyone, the only advice you will receive from all and sundry will be, "Do some cardio." To your...
ARE HEALTHY FOOD COMBINATIONS JUST A MYTH!   Food combining has become very popular these days. Supporters of food combinations believe that wrong food combinations can cause various diseases, toxin-buildup, and digestive distress, on the contrary, correct food combinations can be...
Cotton Ball Diet - A Dangerous Trend First impression is the last impression, this statement holds 100% relevance in our materialistic world. An attractive body is one which is perfectly toned with no extra inches or kgs, which...
Are Hunger suppressants good weight loss idea? Hunger suppressants are drugs that make one feel full and suppress hunger. Another name for hunger suppressants are 'diet pills'. They trigger hormonal responses, which eventually interrupt...
Self Discipline Or Motivation  What Is More Important For Health! People are often confused when it comes to their health. Good health promotes better life span, a lower degree of stress, greater resistance to diseases, and a lot more. But what do...
Weird Effects Of Running Daily It is the most common health and weight loss advice - Run Daily. Usually, whenever there is a discussion of daily healthy weight loss routine, it is usually followed by the practice of regular running....
Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...