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YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
Punjabi Chaach, The Best Summer Drink With Health Benefits The summer days and scorching heat can land you in a lot of trouble. After a hectic day schedule you require something refreshing to replenish your...
Celebrities And Body Shaming Trolls In the times of aggressive social media, there are a lot of bad things happening around us. One such sad thing is 'Body-shaming'. It is such a common word...
Top sites to buy medicines online Today's era is more prominently signified by people being super busy in  their lives that they tend to be dependent on other sources for every single reason. Websites like Big Basket, Grofers...
Group Workouts bring better results, why? The term group Fitness means exercising to stay fit in a group. It is very popular and one can find fitness classes of every kind. These days gyms offer...
Best Fitness Bands To Buy In India For the fitness and healthy lifestyle followers fitness band for step counting has become the most powerful tool to track activity. It is a good way to...
Is Organic Food Just A Lucrative Trend?   Hello everyone! Here we present our Intern Akshat Tiwari. He is part of our IWB Internship Batch 1-2019. Welcome aboard Akshat.
Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...