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Atkins Diet Plan For Vegetarians I started my Atkins Diet (read Low Carb diet) as a non-vegetarian but the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue with that as I didn’t want to...
Macrobiotic Diet For Weight Loss Heya, I hope you remember my GM diet experience. In case you have missed, you can read it here. GM diet can successfully work for some, but it was not so my types ! I searched a...
Paleo Keto Weight Loss Diet; Which Is Better! In today's world, we are all going crazy due to one issue related to our health and that is obesity. The Internet is overflowing with trendy diets and each one seems better than...
Is There Any Butter Brain And Krishna Connect? Today is Janmashtami. I am a big fan of Lord Krishna... Oh! yes, I deliberately used that word Fan. I will explain why. As a child, my mother used to narrate all kinds...
Top Ayurveda Tips for Weight Loss Ayurveda and especially Patanjali Ayurveda is the hot topic these days. My experience tells me that we become focussed on Ayurveda whenever there is some uncontrollable virus affecting the country, just like this time...
How To Eat Rice And Lose Weight Oooh yeah, my South Indian friends would be extremely happy to read this post :)  My North Indian friends, please don't be miffed :), we also like to hog on Basmati rice equally...
Know All About The Health and Fitness Secrets of Japanese  I have always been fond of Japanese culture and the beautiful skin of Japanese women. I used to think that their flawless skin must be because of the type of...
Fasting to strengthen immune system Yesterday early morning I was greeted by a series of tweets which mentioned that researchers have concluded that 24 hours of fasting can dramatically improve stem cells and their ability to regenerate. This research was...
Indian Vegetarian GM Diet-Day Five Hello All, Happy Friday :) Tomorrow is Saturday and the day when I would be able to see if my diet has failed me as much as I have failed it :P My Experience with Indian Vegetarian GM...
Indian Vegetarian GM Diet-Day Four Hello All, Happy Thursday :) How is your Lockdown going? Now that it is more open everywhere with lesser restrictions, it is all the more important that we stay more at home to avoid unnecessary risk. Well,...