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Use Hand Diet For Portion Control Recent research has found that portion sizes have doubled in the last 20 years. We think it is great that at low cost, we are getting more, but actually, it is a vicious circle we...
Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose...
Zigzag diet an easy approach for successful weight loss There are various new diets coming up almost every month in order to assist people lose weight.  Today we are going to talk about the Zigzag diet which is considered an...
Is Keto Diet Plan Heart Healthy? Few years back when I followed a low carb diet plan to lose weight, I was too frustrated with myself and not thinking about the consequences of any particular way of eating to lose...
MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mind when you hear the word ‘diet'! The...
Pegan Diet – What Is It? Hey peeps, How are you all doing? We had been trying to keep you updated with the different ways to manage your health and this diet review is also a step towards that effort. Here...
How To Follow Atkins Diet and Lose Weight I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some...
traditional methods for skin care

Edible Flowers For Health

Edible Flowers For Health(Repost) Hello everyone.... Today's post is being reposted for its interesting content value. Nowadays we are all into using natural products in almost every sphere of life so I thought of posting this old post of 2014...
Two Free Diet Plans In India For Effective Weight Loss Hey peeps, How are you all doing? I am back after a short break as I was travelling due to some family commitment and now feeling great to reconnect with my...
Top reasons to follow Intermittent fasting for healthy weight loss After trying to improve my eating habits I came to realize the importance of Intermittent fasting. When my mom came to know about my new way of eating, she was...