Thursday, November 21, 2019

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Low Carbs Or Low Calories - What is Better ? - In ‘The Wasteland’, T S Eliot wrote - “April is the cruelest month” and how right he was when I hit a terrible plateau in April 2013 which blew my...
Do you wish to know if the GM Diet really works ? I also wish to know. So, I am going to put myself on GM Diet for 7 days.  Let's find out if it works or not. I will...
Burn More Body Fat With Intermittent Fasting You may not be aware of the fact that the human body is a natural fat-burning machine. However, due to consuming junk packaged foods, we have turned towards sugar and carbs for energy. Having...
Pescatarian Diet – What Is It All About? Hello All!!!! Have you heard of the term pescatarian lately? An individual who adds seafood and fish to a vegetarian diet is called a pescatarian. There are a number of reasons why people give...
Mediterranean Diet Review-My take on it Hello All!!! If you are on a look out for a diet plan that is heart healthy, the Mediterranean diet may end your search. The diet has all the basics of healthy eating along with...
The Best Diets Of 2018 Hey everyone! Are you in search of a diet that is easy to follow? Want to know the best diets of 2018? Well, you can think of following a Mediterranean diet. It is a balanced eating...
Best Diet Plans For 2015 To Lose Weight The new year celebrations are already over and it's high time to take a stock of your health now. Nowadays when we talk of health, the first question that comes in our...
Cotton Ball Diet - A Dangerous Trend First impression is the last impression, this statement holds 100% relevance in our materialistic world. An attractive body is one which is perfectly toned with no extra inches or kgs, which...

OMAD – Is it right?

Pros And Cons Of OMAD Hello All!!! OMAD stands for One Meal A Day. Many people have started this way of eating only once a day and thereby claim to have lost weight. The theory is that no one requires a standard...
Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose...