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'Buddha Bowl' One Bowl Full Of Health! Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
Burn More Body Fat With Intermittent Fasting You may not be aware of the fact that the human body is a natural fat-burning machine. However, due to consuming junk packaged foods, we have turned towards sugar and carbs for energy. Having...
Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...
Slimming World Diet Are you also one of those people who want to loose weight but can’t give up on their favourite foods. Is that what’s stopping you from shedding those extra inches from your body? Is the...
Hello All, How is your weekend coming along ? Mine has been super boring yesterday. Who likes to eat only fruits entire day, the keyword here is 'only' :P My Experience with Indian Vegetarian GM Diet - Day One Honestly, ,it is...
DASH Diet-All You Need To Know About It! Hello All!! It has been a while since a diet post has appeared on our blog. So, here we go! Have you ever heard about the DASH diet? You must have if you...
MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mindwhen you hear the word ‘diet'! The most...
Carb Cycling For Weight Loss Carb Cycling For Weight Loss All those people who have seen me earlier want to know from me how did I lose so much of weight? My simple answer to them is through self control. :P...
Five Fad Diets You Should Never Try Hi all, I came across a very interesting article, which spoke about various diet fads some people are following across the globe. The article spoke about some fad diets which should totally be avoided no...
What To Eat On A Ketogenic Diet? Hello All!!!! The ketogenic diet is the flavour of the season! It has climbed the popularity charts in the recent times. Studies reveal that a diet very low in carbs and high in fat...