Thursday, November 21, 2019

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OMAD – Is it right?

Pros And Cons Of OMAD Hello All!!! OMAD stands for One Meal A Day. Many people have started this way of eating only once a day and thereby claim to have lost weight. The theory is that no one requires a standard...
Kareena Kapoor's Post Pregnancy Weight Loss Diet – Totally Desi! Hello All!!! Working during pregnancy and resuming work just forty five days after delivery, Kareena Kapoor has indeed broken many stereotypes. Now, if you come to know about her post pregnancy diet,...
11 Reasons Why Real Food Is Good For Health Hello All!!! Real food is unprocessed, chemical-free and nutrient rich. It is what humans ate for thousands of years. However, with the dawn of the 20th century, lots of people made ready-to-eat...
Salad Day Review Hi Everyone! I am writing here after a long time and missed you all immensely. Actually, I have been suffering off late from Plantar Fasciitis since 3 months and it’s kind of getting irritating as other than exercise...
DASH Diet-All You Need To Know About It! Hello All!! It has been a while since a diet post has appeared on our blog. So, here we go! Have you ever heard about the DASH diet? You must have if you...
The Flexitarian Diet-Diet review Hello All!!! There are so many diets out there for weight loss and one such diet is the flexitarian diet. Let us discuss the diet and find out whether it actually works or not! The diet’s promise The mission...

Fad Diet-Alkaline Diet Review

Fad Diet-Alkaline Diet Review Hello All!!! Alkaline diet is also called alkaline ash diet or alkaline acid diet. It is a favourite amongst Hollywood celebs. Let us see what it is all about! The diet’s promise It promises weight loss and wards off...
Mediterranean Diet Review-My take on it Hello All!!! If you are on a look out for a diet plan that is heart healthy, the Mediterranean diet may end your search. The diet has all the basics of healthy eating along with...
The Stillman Diet-Things You Need To Know About Hello All!!! Dr.Stillman was a physician who worked with overweight patients. He happened to discover one of the earliest low-carb diet back in the 1960s. He felt that the quickest weight loss occurred...
Is Military Diet A Fad Diet Hello All!!! ‘The Military Diet’- sounds intriguing, right? It is a quick weight loss program called the ‘3 day diet’ too. It has become immensely popular! It claims to help you lose 10 pounds (5...