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Cambridge Weight Plan For Weightloss Hello All!! Let me introduce you to a diet plan called ‘The Cambridge Weight Plan’. It is a low calorie diet plan or can be regarded as an extremely low calorie diet plan. It includes branded...

OMAD – Is it right?

Pros And Cons Of OMAD Hello All!!! OMAD stands for One Meal A Day. Many people have started this way of eating only once a day and thereby claim to have lost weight. The theory is that no one requires a standard...
Butter Brain And Krishna Connect Today is Janmashtami and I am a big fan of Lord Krishna... Oh! yes, I said Fan...and deliberately used that word Fan. I will explain why. As a child my mother used to narrate all kinds...
Hello All, How is your weekend coming along ? Mine has been super boring yesterday. Who likes to eat only fruits entire day, the keyword here is 'only' :P My Experience with Indian Vegetarian GM Diet - Day One Honestly, ,it is...
Carb Cycling For Weight Loss Carb Cycling For Weight Loss All those people who have seen me earlier want to know from me how did I lose so much of weight? My simple answer to them is through self control. :P...
How To Lose Weight With Sugarcane Juice? Hello All!!! Sugarcane juice needs no introduction. It has been there in India since time immemorial. The hot summer months often call for a chilled glass of sugarcane juice. This simple but hugely popular...
Top Myths about Paleo Diet I've been following Paleo diet since like forever and am super happy with the results. You just cannot go wrong with it. But I know many people who are suspicious of its benefits. Also they...
 10 Worst Low Carb Mistakes Hieee Like all of my other posts this too will begin with my experience as a low carb dieter :)  When I started eating low carb food to lose oodles of weight, the first thing I...
Cinderella Weight Challenge Hello Everyone! Aiming to lose weight by following a healthy diet is quite different from starving and losing weight. However, these days, people don’t want to play safe and are ready to go to every extreme just to...
Do you wish to know if the GM Diet really works ? I also wish to know. So, I am going to put myself on GM Diet for 7 days.  Let's find out if it works or not. I will...