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Best Diet Plans For 2015 To Lose Weight The new year celebrations are already over and it's high time to take a stock of your health now. Nowadays when we talk of health, the first question that comes in our...
Cambridge Weight Plan For Weightloss Hello All!! Let me introduce you to a diet plan called ‘The Cambridge Weight Plan’. It is a low calorie diet plan or can be regarded as an extremely low calorie diet plan. It includes branded...
Today is World Mental Health Day and its right time to think if there is any relation between a low carbohydrate diet and a healthy mind. So lets analyse and see what is a proven theory about mental health and...
Does Clean Eating Aid Weight Loss? Clean eating is a very common term now a days. It is a good way to refresh your eating habits. Basically, it is about eating more of the best and healthiest options in various...
Can Carbohydrate Cause Alzheimer's DiseaseTill some years back we had not heard of a disease called Alzheimer's. But these days Alzeimer's disease is a common name in so many house holds in US and the echo of it is...
Best Ways Of Intermittent Fasting To Burn Fat Intermittent fasting Diet Navratras are just a month away and since I had been doing Navratra fasting for last almost 35 years , this time also I plan to fast during these nine...
9 Best Foods To Control Weight After 40 Till the time I had not touched 40, I had been hearing and reading about the "Fab 40s" and that for women 40 and beyond is the best age to be in....
Carb Cycling For Weight Loss Carb Cycling For Weight Loss All those people who have seen me earlier want to know from me how did I lose so much of weight? My simple answer to them is through self control. :P...
Healthy Diet For 70 Plus Generation  Today is National Senior Citizen Day. IWB dedicates this post to all the parents and grand-parents in each and every family. We wish all the senior citizens good health and lots of smiles. Along...
Lose Weight With Blood Group Type Diet Hiiee In my previous post I discussed about Blood Group Type Diet for O and A blood groups and now its going to be B and AB blood groups. I am sure O and...