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Best Indian Weight Loss Program-Join Us Dear All, We started IWB Weight Loss Program a few months back and we have had a roller coaster ride ! We have had some amazing experiences. We guided a lot of clients and learn...
Lose Weight With Blood Group Type Diet Hiiee In my previous post I discussed about Blood Group Type Diet for O and A blood groups and now its going to be B and AB blood groups. I am sure O and...
5 Indian Vegetarian Diets For Fast Weight Loss A lot of Indians believes that eating non vegetarian food is a sin ! And off late a lot of readers have asked about Indian Vegetarian Diet For Fast Weight Loss. I went to...
 10 Worst Low Carb Mistakes Hieee Like all of my other posts this too will begin with my experience as a low carb dieter :)  When I started eating low carb food to lose oodles of weight, the first thing I...
Top Myths about Paleo Diet I've been following Paleo diet since like forever and am super happy with the results. You just cannot go wrong with it. But I know many people who are suspicious of its benefits. Also they...
Celebrity Diet Plans For Stunning Figure Hello All!! Do you make diet plans so that you can lose weight and fit in your favorite outfit? Now I have got some really effective diet plans of Hollywood divas who have grabbed the...
South Beach Diet Plan Review:All Phases and Foods Explained Heyaaa, Last time when I was talking about LCHF and Atkins diet, a reader mentioned using South Beach diet. You can read about Atkins for vegetarians here and non vegetarians here. Here we...
Low Carbs Or Low Calories - What is Better ? In ‘The Wasteland’, T S Eliot wrote - “April is the cruelest month” and how right he was when I hit a terrible plateau in April 2013 which blew my...