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Easy Arm Exercises For Women Heya, Recently I have started doing a few easy weight exercises to tone my flabby arms. With the lock down and this work from home still going on, I feel the hips and arms are the...
How To Eat Rice And Lose Weight Oooh yeah, my South Indian friends would be extremely happy to read this post :)  My North Indian friends, please don't be miffed :), we also like to hog on Basmati rice equally...
Easiest way to lose weight and keep it off After meal walk. Coronavirus has got almost all of us to be holed in our homes. However, that does not mean that we have to stop our workouts and walkouts. During the...
Alternate treatments to prevent coronavirus With the ongoing controversy regarding Patanjali Ayurveda's claim to treat CoronaVirus through Coronil, the question that is there a cure or vaccine for it is being asked all the more. The medical researchers as well...
Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
Quick tips on how to lose weight before joining your office back I have been reading up on a lot of weight loss success stories for some time now, and I have realized that losing weight can be difficult, but...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Indian Vegetarian GM Diet-Day Five Hello All, Happy Friday :) Tomorrow is Saturday and the day when I would be able to see if my diet has failed me as much as I have failed it :P My Experience with Indian Vegetarian GM...
Indian Vegetarian GM Diet-Day Four Hello All, Happy Thursday :) How is your Lockdown going? Now that it is more open everywhere with lesser restrictions, it is all the more important that we stay more at home to avoid unnecessary risk. Well,...
Indian Vegetarian GM Diet - Day Two Hello All, Happy Day Two :) You al must have gone through my Indian Vegetarian GM Diet-Day One  experience yesterday. If not then check out my yesterday's post. Here is the description of my...