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Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Soy and man boobs; What is the link! Are you also among the people who avoid eating soy because they think it causes male boobs. Well, this is a common perception among many out there. Men tend to avoid soy...
Type 2 Diabetes Risk; Is Environment Increasing it! We at IWB had been discussing Diabetes repeatedly as it has been proven to be the worst disease related to bad lifestyle. You can read about pre-diabetes here... and about Type 2 diabetes...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
What do you know about Music Therapy? Hey everyone, Have you heard about Music Therapy?  Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to...
Diet And Lung Cancer Is There Any Link? Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study; Prebiotic Prebiotics support...
Self Discipline Or Motivation  What Is More Important For Health! People are often confused when it comes to their health. Good health promotes better life span, a lower degree of stress, greater resistance to diseases, and a lot more. But what do...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Food Neophobia, A step towards lifestyle diseases Editor's Note: We at Indian Weight Loss Blog have started delving into health related issues which need immediate attention. With our new generation falling easy prey...
Fat Shaming And Anxiety Disorders "Look at that flabby stomach of yours!", "Fatso!", "Motu!" and what not do some people hear from their family, friends, and even co-workers. Almost all of the people who...