How To Build Up Running Stamina
When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Ragi And Urad Dal Uttapam Recipe
Hi beautiful people
How are you all doing? Are you still cooking as enthusiastically as in the initial days of lockdown? I am so done with cooking after making all sorts of healthy as well...
Weight Loss and the Service Industry
Hey all,
Till a few years back, I was a cabin crew. So far everyone talks about how glamorous it is and one gets to dress up and wear lots of makeup and roam around...
Dramatic Transformation-
8 Weeks To Abs And Muscular Body Guide
(Men's Fitness)
Hello people. I am back at IWB :) This time never to disappear again (Swear to fitness :) ). Regular followers of IWB would have read my posts before. This...
Best Ways to Overcome Exercise Excuses
Hi Everyone,
This article is directed towards Not so Active folks (read lazy bum like me :P)! I plan to take a print of this post and stick it right opposite to my bed. You...
Top Exercises To Lose Weight - Part 2
Heya Everyone,
I promised you to do part 2 of yesterday's post about how to stay fit during Covid-19 scare by simple workouts without going to the gym. Of course, some of you...
Top Exercises To Lose Weight
Hello Everyone,
How are you doing? Somehow it's becoming difficult for me to write posts nowadays. There are so many tasks to be done at home due to Coronavirus scare that by afternoon one is almost...
Who Is Dana Falsetti And Why I Love Her
It was almost two years back when I accidentally found an account on Instagram @nolatrees and it would be an understatement to say that I was floored. This Insta account was of...
7 Weight Loss Myths Facts, You Must Know.
Myth- If you don’t sweat while working out, you are not working hard enough
Fact - There is no relation between your amount of sweat and weight reduction as sweating is not related to...
Sugar-Free Natura;
Is it actually Good For Health?
Hello All,
How is your lockdown coming along? Though most of us are already enjoying the partial unlock down of our lives I have realized that most of us had more than the normal...
