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True Weight Loss Story:How I Lost 30 kg in 2 years - Heya Everyone , Happy Friday :). Today is a special day , I am going to introduce you to a very strong woman. Meet Kanan, a middle aged Indian woman...
- Heya Everyone, I am on the "review products" phase. If you have missed my review about amazing Hair Growth supplement, read it here. Let me jump back to today's post( I am seldom in a mood to spare people of my...
- I was never into Diet books as we had everything available online on our finger tips, I personally never had that necessity to purchase/read any diet related books. But lately I wanted to have a printed version so that...
Hi Ladies, I love my phone, we all do. They make our life easy. We can do zillion tasks such as take pictures, listen music, save notes, play games and many other things. But the most exciting part is how...
Vitamin B12:Benefits,Dosage,Deficiency and Foods To Cure - Hello all!! Have you ever wondered why there is so much fuss about carbohydrates and proteins in the fitness arena?  Actually they alone are not sufficient for our existence. What more do we need? An...
- Here is another food, which need to be added in diet for weight loss and its Bran flakes. Bran is the outer layer of any kernel of grain and it is unprocessed so it needs a lot of chewing...
- Heya Its midnight and I am just about to fall over my lappi. You could be reading a new language if my mind goes haywire and I begin to type silly ! Vinita has shared a wonderful article on Vitamin D...
- There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
Dhoom 3 Movie Review and My Cheat Meal - Today is Saturday and I just could not wait till Sunday to relish my Cheat Meal :D. BTW, what made you land up here ? Dhoom 3 movie review or my Cheat...

10 Different Types Of Yoga

World famous physical, spiritual and mental practice/discipline: Yoga originated in ancient India. The term Yoga can be derived from yujir yoga (to yoke) or yuj samadhau (to concentrate) . Yoga is practiced for several reasons like to distress, relax, weight...