Saturday, September 21, 2019

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Vitamin B12:Benefits,Dosage,Deficiency and Foods To Cure - Hello all!! Have you ever wondered why there is so much fuss about carbohydrates and proteins in the fitness arena?  Actually they alone are not sufficient for our existence. What more do we need? An...
- Here is another food, which need to be added in diet for weight loss and its Bran flakes. Bran is the outer layer of any kernel of grain and it is unprocessed so it needs a lot of chewing...
- Heya Its midnight and I am just about to fall over my lappi. You could be reading a new language if my mind goes haywire and I begin to type silly ! Vinita has shared a wonderful article on Vitamin D...
- There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
Dhoom 3 Movie Review and My Cheat Meal - Today is Saturday and I just could not wait till Sunday to relish my Cheat Meal :D. BTW, what made you land up here ? Dhoom 3 movie review or my Cheat...

10 Different Types Of Yoga

World famous physical, spiritual and mental practice/discipline: Yoga originated in ancient India. The term Yoga can be derived from yujir yoga (to yoke) or yuj samadhau (to concentrate) . Yoga is practiced for several reasons like to distress, relax, weight...

Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
How To Choose Right Shoe For Walking, Running and Cross Training - Hello Ladies Today I am going to tell you the different types of shoes and ways to pick your right pair of shoes. Important parts of your feet As you can see...
  Amway Nutrilite Protein Powder Review - In my last post I narrated my weight gain story and this protein powder has been my companion throughout my journey. I am no fitness or diet expert. I am just giving out some...
Nature's Best Zero Carb Isopure Review -  Hi girls, Do you work out? Are you a vegetarian? Do you shy away from drinking milk? Are you lactose intolerant? Do you often feel low on stamina while working out? If majority of this...