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Health Benefits Of Goat Milk Hello All!!! Milk has a special place in our diet. We all love to add to it to our smoothies, relish it in the form of curd, have it as paneer and what not. In short,...
Atkins Diet Plan For Vegetarians I started my Atkins Diet (read Low Carb diet) as a non-vegetarian but the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue with that as I didn’t want to...
  Amway Nutrilite Protein Powder Review - In my last post I narrated my weight gain story and this protein powder has been my companion throughout my journey. I am no fitness or diet expert. I am just giving out some...
RiteBite Max Protein Bar Is Full Of Sugar-Shocking Review! Hello everyone! People usually go in for protein bars as a post workout snack. It is definitely a good idea but do you actually know what is there inside your protein bar....
- I was never into Diet books as we had everything available online on our finger tips, I personally never had that necessity to purchase/read any diet related books. But lately I wanted to have a printed version so that...
Hot Milk or Cold Milk – Which one is Better? Hello All!!! Milk is a staple in every Indian home. Except vegans, milk is consumed by most people to meet their nutritional needs. It is regarded as the healthiest source of...
How To Choose Right Shoe For Walking, Running and Cross Training - Hello Ladies Today I am going to tell you the different types of shoes and ways to pick your right pair of shoes. Important parts of your feet As you can see...