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Is Canola oil really that healthy? Yesterday my husband asked me if Canola oil was beneficial for health or not and I made him read a previous post on this blog which proved that it was not. There he was...
Zigzag diet an easy approach for successful weight loss There are various new diets coming up almost every month in order to assist people lose weight.  Today we are going to talk about the Zigzag diet which is considered an...
Is Keto Diet Plan Heart Healthy? Few years back when I followed a low carb diet plan to lose weight, I was too frustrated with myself and not thinking about the consequences of any particular way of eating to lose...
MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mind when you hear the word ‘diet'! The...
Pegan Diet – What Is It? Hey peeps, How are you all doing? We had been trying to keep you updated with the different ways to manage your health and this diet review is also a step towards that effort. Here...
Dr Reddy's Celevida A celebration of life, sweet enough without sugar Recently my 85 years old mother was hospitalized due to age-related health issues and it became very difficult for us to help her manage her diabetes. She was very weak...
Full Body Workout With Toning Tube  Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at home...
  An Easy Guide to Buying the Best Health Insurance in India You all must have heard the proverb, ‘health is wealth’, and the prominence of this has grown multi-fold today. Good health is a blessing. An indispensable instrument for modern...
How To Lose Weight By Walking Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
How To Follow Atkins Diet and Lose Weight I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some...