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How To Get Maximum Weight Loss Benefits From Intervals? Hieeee :) How are you all doing? I had shared with you my Intervals’ schedule and I don’t know how many of you have started following that but today I need to...
My Intervals Schedule for weight loss and Endurance Hieee,  I am back to connecting with you all after a long time. :) For the last few weeks I was facing a problem of getting bored with the same exercise routine repeatedly....
Fitness-Couch To 5K Running Program Review In the last so many posts, I have written so much about my hatred for exercise and later my undying love for fitness and weight loss. In my three years long journey along with...
Masala Bhangra-New Weight Loss Workout We Indians are real smart manipulators and this has again been proved by the latest dance workout called “The Masala Bhangra Workout”. Developed 15 years ago by New York based Indian fitness expert, Sarina Jain,...
- I have been yo-yoing the weighing scales; never thought weight management is a tough task. The more I am careful, the weightier I look. I have very critical eyes for myself.  Anyhow, I have started taking the CLA supplements....
Review:Natures Bounty Vitamin B12 Supplement India - Heya Everyone, How was weekend ? Week has just begun and I am counting days awaiting next weekend :) Thursday I am off, voting day , yayyyy :) ! How i wish Friday was off as...
- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
- It's a very controversial question ! Does Steam Bath Help In Weight Loss? Some people claim instant weight loss after steam bath. I have tried steam bath so many times but my weight did not budge at all.. not even grams...
Review:Zenith Nutrition Daily Active Multiple One A Day|Best Multivitamin India - I was reading Rujuta Diwekar's famous book - Don't Lose Your Mind, Lose your weight last week. She wrote in her book that only 2 kinds of people don't need...
- Heyaaaaaaaaa , Hows your weekend people ? I have been super lazy today. I have least motivation to hit gym during weekends, so I think of some easy peasy ways to burn off a few calories. So the question arises - How...