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- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
- It's a very controversial question ! Does Steam Bath Help In Weight Loss? Some people claim instant weight loss after steam bath. I have tried steam bath so many times but my weight did not budge at all.. not even grams...
Review:Zenith Nutrition Daily Active Multiple One A Day|Best Multivitamin India - I was reading Rujuta Diwekar's famous book - Don't Lose Your Mind, Lose your weight last week. She wrote in her book that only 2 kinds of people don't need...
- Heyaaaaaaaaa , Hows your weekend people ? I have been super lazy today. I have least motivation to hit gym during weekends, so I think of some easy peasy ways to burn off a few calories. So the question arises - How...
How I Lost Weight By Running - And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
- Hot yoga as the name suggest is done when it’s hot :) , you heat up your room of yoga or exercise place for 100 to 110 degrees and humidity should be more than half. Hot Yoga For Rapid Weight...
Review:Aroma Massage At The Zuri,Bangalore - I was yearning for a good body massage since a few months now. I am always scared by massage deals online and also trying a new spa/massage center, reason is understood :D .  Finally, after...
 Book Review:Confessions Of A Serial Dieter By Kalli Purie - I owe my weight loss journey which began two years back to Kalli Purie, the writer of the book “Confessions of a Serial Dieter”. Frankly speaking I had never heard of...
- And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram yoga class. The story...
- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low carb diet is constipation :( , as there...