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ARE HEALTHY FOOD COMBINATIONS JUST A MYTH!   Food combining has become very popular these days. Supporters of food combinations believe that wrong food combinations can cause various diseases, toxin-buildup, and digestive distress, on the contrary, correct food combinations can be...
Cotton Ball Diet - A Dangerous Trend First impression is the last impression, this statement holds 100% relevance in our materialistic world. An attractive body is one which is perfectly toned with no extra inches or kgs, which...
Are Hunger suppressants good weight loss idea? Hunger suppressants are drugs that make one feel full and suppress hunger. Another name for hunger suppressants are 'diet pills'. They trigger hormonal responses, which eventually interrupt...
Self Discipline Or Motivation  What Is More Important For Health! People are often confused when it comes to their health. Good health promotes better life span, a lower degree of stress, greater resistance to diseases, and a lot more. But what do...
Weird Effects Of Running Daily It is the most common health and weight loss advice - Run Daily. Usually, whenever there is a discussion of daily healthy weight loss routine, it is usually followed by the practice of regular running....
Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
Food Neophobia, A step towards lifestyle diseases Editor's Note: We at Indian Weight Loss Blog have started delving into health related issues which need immediate attention. With our new generation falling easy prey...
Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
best cardio exercises at home

Best Cardio At Home

Best Cardio At Home Being Fit and Healthy without going to gym is the new emerging trend in India. Maintaining an Ideal weight is the need of the hour not only to look good but also to feel good. Being...
 'Good Diet' Nutrition Bars, For Women On The Move 'Good Diet' Nutrition Bars, Review After inching for quite some time now, my fitbit finally shows that it is 6 pm - the time to put on a brave face as I prepare...