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Pecan nutrition and health benefits for Keto diet Recently during one of my visits to Himachal Pradesh, I received a special gift of a bagful of freshly picked Pecans. In fact since I had left Himachal Pradesh in 1990, I...
McDowell’s No.1 Diet Mate Whiskey Review McDowell’s No.1 Diet Mate Whiskey Review Winters are not winters without a bit of alcohol, well am I right or am I right !! I remember as kids during winters when it used to snow...
There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
Vitamin B12:Benefits,Dosage,Deficiency and Foods To Cure Hello all!! Have you ever wondered why there is so much fuss about carbohydrates and proteins in the fitness arena?  Actually they alone are not sufficient for our existence. What more do we need? An...
traditional methods for skin care

Edible Flowers For Health

Edible Flowers For Health(Repost) Hello everyone.... Today's post is being reposted for its interesting content value. Nowadays we are all into using natural products in almost every sphere of life so I thought of posting this old post of 2014...
Two Free Diet Plans In India For Effective Weight Loss Hey peeps, How are you all doing? I am back after a short break as I was travelling due to some family commitment and now feeling great to reconnect with my...
Top reasons to follow Intermittent fasting for healthy weight loss After trying to improve my eating habits I came to realize the importance of Intermittent fasting. When my mom came to know about my new way of eating, she was...
Top 5 weight loss diet plan trends that are going to stay forever Isn't it amazing that every day there are so many new diet plans coming up online to help people struggling with weight loss? Some of them are...
Heart healthy diet plan in India Why you must include Manipuri Black Rice in your diet! Hey everyone, Recently I wrote about the benefits of black rice for diabetics. You can read the blog post here... In Manipur (India) they grow black rice...
Why children must play Chess for better mental health! I remember as a kid every Sunday morning I used to spend morning hours with my grandfather playing chess. During those days when mental health issues were not even heard of...