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 'Good Diet' Nutrition Bars, For Women On The Move 'Good Diet' Nutrition Bars, Review After inching for quite some time now, my fitbit finally shows that it is 6 pm - the time to put on a brave face as I prepare...
FSSAI, Making India Healthier! Fssai, is an authority established under the food safety and standard act, to create a framework for regulating the application of food standards across the country. Therefore, the prime responsibility of Fssai is to embark on...
YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Diet And Lung Cancer Is There Any Link? Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study; Prebiotic Prebiotics support...
Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying to walk brisk hiding behind the trees and bushes so...
Comparative Review-Yakult And NutriFit Probiotic Drinks After going through the Yakult Review  by Devieka , I had been thinking of other probiotic drinks in India. I found that there is just one more probiotic drink which is famous enough to compete with the...
Rice Flour – Is It Really Healthy? Hello All!! Do you like eating rice or roti? Your preference will change with your geographical location. Rice is a common grain in India and it is enjoyed by all. However, the Southern states...