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How I Lost Weight By Running - And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
Top 5 Teas For Weight Loss Hello All! 'Tea'- most people can’t open there eyes without one in the morning. Tea has so many health benefits that it is the most sought after natural beverage. One of the most prominent benefits...
Diet And Lung Cancer Is There Any Link? Researchers have been working on a paper in the journal JAMA Oncology looking for a relationship between diet and lung cancer. Two types of foods were focussed upon in this study; Prebiotic Prebiotics support...
Lose Weight With Blood Group Type Diet Hiiee In my previous post I discussed about Blood Group Type Diet for O and A blood groups and now its going to be B and AB blood groups. I am sure O and...
- I feel obesity is like your sinful karmas and you have to repay in this life only. Some wisdom haah!   At 98 kg weight I was thinking about liposuction or consulting some professional who could help me get rid...
How Healthy Is Jowar? Hello All!! Heard a lot about sorghum these days? Well, let me tell you that sorghum is called jowar in India. It is a cereal native to Africa and belongs to the millet family. Whole kernels of...
Hey, Did you expect to see some magical products before opening this post ? If yes, then hi 5 :) ! I also expected magical results from some of the below products that I have bought over time. If I were...
Is Military Diet A Fad Diet Hello All!!! ‘The Military Diet’- sounds intriguing, right? It is a quick weight loss program called the ‘3 day diet’ too. It has become immensely popular! It claims to help you lose 10 pounds (5...
Find Out Why Health Insurance Is Important Hello All!!! Life is very uncertain! We don’t even know what the next moment holds. A moment can change everything in your life for the better or for the worst. I don’t want to...
Women & The Weight Loss Tamasha-Book review Rujuta Diwekar is the name behind the successful fitness stories of Bollywood celebs. She came much into the limelight when she was able to bring Kareena down to a size zero figure for...