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Best Fitness Bands To Buy In India For the fitness and healthy lifestyle followers fitness band for step counting has become the most powerful tool to track activity. It is a good way to...
Health Benefits of Farro Hello All!!! Have you heard of farro? Well, if not, let me tell you that it is an ancient grain packed with lots of health benefits and is much in demand these days. Though not gluten-free, it...
Health Benefits Of Aloe Vera Juice Aloe vera is a tropical plant that has numerous health benefits to offer. Drinking its juice is beneficial to health. Check out the 9 reasons to drink the juice of aloe vera. 1) Balances body...
Is Soy Sauce Good For You? Find Out! Hello All!!! Think Chinese, think soy sauce! If you are a fan of Chinese cuisine, you can’t miss out on soy sauce. It has been around for 1000 years now and is a...
5 Things You Must Buy From Amazon Great Indian Festival Sale For Fitness Hey peeps Today I was checking out stuff from Amazon Great Indian Festival Sale  and then suddenly it struck me to write a post on things we can buy from  Amazon...
How Healthy Is Besan Or Chickpea Flour? Hello All!! Good old besan! Also called garbanzo bean flour and gram flour, besan is no alien to Indian cuisine. Our moms and grandmoms have been using it to whip up delicacies in the...
How Healthy Is Jowar? Hello All!! Heard a lot about sorghum these days? Well, let me tell you that sorghum is called jowar in India. It is a cereal native to Africa and belongs to the millet family. Whole kernels of...
Rice Flour – Is It Really Healthy? Hello All!! Do you like eating rice or roti? Your preference will change with your geographical location. Rice is a common grain in India and it is enjoyed by all. However, the Southern states...
Top 10 Foods Having High Fructose Corn Syrup. Check Them Out! Hello people!! Staying fit and healthy is everyone’s dream and I am sure you are trying hard to stay in shape! However, are you aware that some common foods around...
Is Saccharin Good Or Bad For Health? Find Out! Hello!! Saccharin is one amongst the oldest artificial sweeteners available. It has been used as a sweetener for 100 years now. However, it became a popular replacement for sugar only in the...