How To Reduce Double Chin
Exercises during COVID-19
Hi guys, Hope you are doing good while the country is unlocking down. I am sure many of us must be suffering from double chin sitting at home and eating away the goodies...
Easiest way to lose weight and keep it off
After meal walk.
Coronavirus has got almost all of us to be holed in our homes. However, that does not mean that we have to stop our workouts and walkouts. During the...
Walking Is A Better Way Of Losing Fat Than Running
Find Out Why?
Hello All
How is your lockdown 3.0 going? Few days back I saw a statement by Tiger Woods about how he ruined his joints by running too much.
Yes, I...
Some Simple Exercises To Lose Belly Fat
This Covid-19 lockdown has started taking its toll on our health and weight. Life is like a family party going on with old forgotten recipes in circulation. The effect is something like this....
Belly...
Futuristic Fitness trends for 2020
What we do in our present defines our future. It is a general human psychology to keep weaving the future plans in the present itself.These plans can be related to anything, be it...
Cardio Exercises for Beginners
Are you on a weight loss journey or may be just trying to stay fit and disciplined? Ask anyone, the only advice you will receive from all and sundry will be, "Do some cardio." To your...
Weird Effects Of Running Daily
It is the most common health and weight loss advice - Run Daily. Usually, whenever there is a discussion of daily healthy weight loss routine, it is usually followed by the practice of regular running....
Why Bouldering Is The Perfect Fitness Trend!
The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Best Cardio At Home
Being Fit and Healthy without going to gym is the new emerging trend in India. Maintaining an Ideal weight is the need of the hour not only to look good but also to feel good. Being...
YouTube best
5 workout videos to stay fit at home
Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.
Now that...
