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Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
Metafit Cardio Workout Review Hi fitness lovers or not ;) I have recently started a cardio workout just one day a week, as I hate doing a lot of cardio thus I divide my workout into Weight training, Body balance, Yoga...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Cofit W 3203 Neoprene Fixed Weight Dumbbell Review - Dumbbell For Women I love to remain fit & healthy and keep a track of my fitness level from time to time. A proper diet along with some fitness workouts is...
Full Body Workout With Toning Tube  Hieee Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at...
How To Get Maximum Weight Loss Benefits From Intervals? Hieeee :) How are you all doing? I had shared with you my Intervals’ schedule and I don’t know how many of you have started following that but today I need to...
My Intervals Schedule for weight loss and Endurance Hieee,  I am back to connecting with you all after a long time. :) For the last few weeks I was facing a problem of getting bored with the same exercise routine repeatedly....
Fitness-Couch To 5K Running Program Review In the last so many posts, I have written so much about my hatred for exercise and later my undying love for fitness and weight loss. In my three years long journey along with...
Masala Bhangra-New Weight Loss Workout We Indians are real smart manipulators and this has again been proved by the latest dance workout called “The Masala Bhangra Workout”. Developed 15 years ago by New York based Indian fitness expert, Sarina Jain,...