Kangana Ranaut Diet and Fitness Mantras
Hello Ladies,
Today my post is about a celebrity who has transformed from 'super skinny' to a strong muscled figure. She admits that she has worked hard for it. Yes, you guessed it right. I...
Top 10 Swimming Types And Their Fitness Benefits
Swimming is one the most refreshing exercise anyone who loves water can do. Those who are sacred of water or don’t know how to swim are missing a lot :)
Its an aerobic...
Full Body Workout With Toning Tube
Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at home...
How To Lose Weight By Walking
Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
Different Types Of Yoga
World-famous physical, spiritual and mental practice/discipline: Yoga originated in ancient India. The term Yoga can be derived from Yujir yoga (to yoke) or Yuj samadhi (to concentrate).
Yoga is practised for several reasons like de-stress, relaxation, weight loss,...
Dance Exercise For Fitness
Hello all,
How are you all doing? Let me tell you something about myself. I am on the slimmer side and instead of losing weight, I am always on the lookout for a workout that helps me...
How To Lose Weight With
High Intensity Interval Training
Hey Everyone,
This post is for anyone who wishes to lose weight, who is a beginner to the gym, who wants to build stamina for running, who is always short of time...
Top Exercises To Lose Weight - Part 2
Heya Everyone,
I promised you to do part 2 of yesterday's post about how to stay fit during Covid-19 scare by simple workouts without going to the gym. Of course, some of you...
How To Reduce Double Chin
Exercises during COVID-19
Hi guys, Hope you are doing good while the country is unlocking down. I am sure many of us must be suffering from double chin sitting at home and eating away the goodies...
