After Dinner Walk For Weight Loss
The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Best Cardio At Home
Being Fit and Healthy without going to gym is the new emerging trend in India. Maintaining an Ideal weight is the need of the hour not only to look good but also to feel good. Being...
YouTube best
5 workout videos to stay fit at home
Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.
Now that...
If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying to walk brisk hiding behind the trees and bushes so...
Why Bouldering Is The Perfect Fitness Trend!
The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Futuristic Fitness trends for 2020
What we do in our present defines our future. It is a general human psychology to keep weaving the future plans in the present itself.These plans can be related to anything, be it...
How I Lost Weight By Running
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And this is how it started…
Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
Exercises To Tone Your Back
Hello All!!!
Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
Cardio Exercises for Beginners
Are you on a weight loss journey or may be just trying to stay fit and disciplined? Ask anyone, the only advice you will receive from all and sundry will be, "Do some cardio." To your...
Weird Effects Of Running Daily
It is the most common health and weight loss advice - Run Daily. Usually, whenever there is a discussion of daily healthy weight loss routine, it is usually followed by the practice of regular running....
