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- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
How I Lost Weight By Running - And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
Metafit Cardio Workout Review Hi fitness lovers or not ;) I have recently started a cardio workout just one day a week, as I hate doing a lot of cardio thus I divide my workout into Weight training, Body balance, Yoga...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Masala Bhangra-New Weight Loss Workout We Indians are real smart manipulators and this has again been proved by the latest dance workout called “The Masala Bhangra Workout”. Developed 15 years ago by New York based Indian fitness expert, Sarina Jain,...

Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
Full Body Workout With Toning Tube  Hieee Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at...