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How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
Masala Bhangra-New Weight Loss Workout We Indians are real smart manipulators and this has again been proved by the latest dance workout called “The Masala Bhangra Workout”. Developed 15 years ago by New York based Indian fitness expert, Sarina Jain,...
Full Body Workout With Toning Tube  Hieee Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at...
Group Workouts bring better results, why? The term group Fitness means exercising to stay fit in a group. It is very popular and one can find fitness classes of every kind. These days gyms offer...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
Metafit Cardio Workout Review Hi fitness lovers or not ;) I have recently started a cardio workout just one day a week, as I hate doing a lot of cardio thus I divide my workout into Weight training, Body balance, Yoga...
- There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
- And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram yoga class. The story...

Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
My Intervals Schedule for weight loss and Endurance Hieee,  I am back to connecting with you all after a long time. :) For the last few weeks I was facing a problem of getting bored with the same exercise routine repeatedly....