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- Heyaaaaaaaaa , Hows your weekend people ? I have been super lazy today. I have least motivation to hit gym during weekends, so I think of some easy peasy ways to burn off a few calories. So the question arises - How...
Metafit Cardio Workout Review Hi fitness lovers or not ;) I have recently started a cardio workout just one day a week, as I hate doing a lot of cardio thus I divide my workout into Weight training, Body balance, Yoga...
- There was a stupid girl who always felt there should be 24 hours and 5 minutes unlike those who thought 48 hours should maketh a day ! She needed 5 minutes extra for everything in life - to finish...
- And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram yoga class. The story...
- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...

Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
Fitness-Couch To 5K Running Program Review In the last so many posts, I have written so much about my hatred for exercise and later my undying love for fitness and weight loss. In my three years long journey along with...

10 Different Types Of Yoga

World famous physical, spiritual and mental practice/discipline: Yoga originated in ancient India. The term Yoga can be derived from yujir yoga (to yoke) or yuj samadhau (to concentrate) . Yoga is practiced for several reasons like to distress, relax, weight...
Cofit W 3203 Neoprene Fixed Weight Dumbbell Review - Dumbbell For Women I love to remain fit & healthy and keep a track of my fitness level from time to time. A proper diet along with some fitness workouts is...
How To Get Maximum Weight Loss Benefits From Intervals? Hieeee :) How are you all doing? I had shared with you my Intervals’ schedule and I don’t know how many of you have started following that but today I need to...