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Navratri During COVID-19 Top Tips To Stay Healthy (During Lockdown) Navratri is considered one of the most important festivals among the Hindus. The Chaitra Navratri had begun five days back and as it includes fasting for nine days worshipping the Hindu...
Covid-19 Lock Down; Top Nutritional Tips We Indians are just in the first week of a three week long countrywide lockdown due to Covid-19 and each one of us getting affected by sitting at home. During normal circumstances too fruits, vegetables...
Covid 19; Can supplements bolster immunity? Covid 19; Can supplements bolster immunity? This is one question that hardly anyone can answer with surity. The physical as well as psychological impact of this pendemic is making each one of us stressful. Right now...
Best Food for Hyperthyroidism Most of the times when we discuss about Thyroidism, we talk about Hypo-Thyroidism only; reason might be that we link it with weight gain. Hypothyroidism is the condition of over active thyroid gland, which is also known...
Surviving Coronavirus with humour; Top memes on COVID 19 Not waking up with an alarm every morning, not being forced to reach office on time daily, sitting on our couches and enjoying Netflix is what we usually want as an...
Benefits of Pink Himalayan Salt Pink Himalayan salt is one of the most talked about salts all over the world. It has its chemical composition similar to table salt with 98% sodium chloride. The light pink tint color of this salt...
Ayushman Bharat Yojna All We Need To Know About  -PMJAY- Let us talk about some positivity when there is corona virus scare spread all over. The recent news about Corona virus and Indian government's effective steps to control the damage, is...
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...
Maintain Weight With PCOS Top Tips PCOS is something that needs to be taken care of with utmost attention and peculiarity. Workingout is one way to keep it under control along with a healthy diet pan. There are many shortcomings in...
Emotional Trauma; Top Healing Tips Usually it is observed that emotional trauma is short lived but its impact is longer than a person thinks. You can cope with the trauma but the thoughts keep hitting you randomly making the changes in...