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Post Workout Meal India-Eggs And Avocado Hello Fitness Freaks, It seems like writing after a long time here was really boosting for me and I am all uptight about the workouts and gym sessions in the coming days. I and quite...
Check Out The Healthy Diet To Prepare Well For Exams Hello All!!! It is that time of the year when students face their board and university exams. While college students are still a bit chilled out, the ones who face the...
Choosing The Right Mouthwash For Yourself Hello All!!! Are you suffering from bad breath or are just on a look out for ways to improve your oral hygiene? How do you zero in on a mouthwash? Just by its colour I...
Reduce Water Retention With 5 Simple Tricks Hello All!!! Do you suffer from water retention in your body? Don’t worry, this post aims at providing you with 5 ways to get rid of the problem. What is water retention? Water retention occurs when...
Importance of sleep for heart health Hello All!!! How does it feel to wake up after a good night’s sleep? You feel energetic and rejuvenated; ready to face every adversity head on, right? The sad part is that you hardly feel...
What Makes Salman Khan Ageless-Fitness Secrets & More Hi All!!! Salman Khan is everywhere in the news as he has been found guilty in the hit and run case. We are not getting in to the details because this post is...
Foods To Eat And To Avoid For Different Body Shapes Hello All!! People come in different shapes! :P It may sound weird but it is true. Some have an apple shaped body, some have a pear shaped body and others have...
Top Health Benefits Of Kale - I wrote this post lat night and I was oooooooooooh so tired ! But still , I could not stay away from writing , making you read and boring you to the core :P ....
Everyone wants toned and thinner thighs to flaunt when wearing skirts or short dresses. Ever wondered how do the celebrities have awesome and killer toned thighs ? Here are Top 5 Thigh and Butt Exercises to tone your thighs, butt...
Chronic Fatigue Syndrome – What Is It? Have you ever heard of chronic fatigue syndrome? When you have chronic fatigue syndrome, your nervous system gets affected. You have extreme fatigue in this condition. You will feel very tired quite often even...