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Why You Should Not Drink Coke-Scientist Explains! Hola people! On a hot or humid day you reach home after loads of shopping and have a parched throat. What do you do? You simply open the fridge and guzzle down a bottle...
Top Causes Of Cancer In India Hello All!!! ‘Cancer’ – the word itself is enough to scare the wits out of you! It is one among the leading cause of death in India currently. Estimates say that every year over a...
A Few Easy Lifestyle Changes To Manage PCOS Hello All!!! PCOS or Polycystic ovarian syndrome is quite common these days among women of child bearing age. Those suffering from PCOS have an estrogen and progesterone imbalance. Due to this imbalance there...
How Healthy Is Besan Or Chickpea Flour? Hello All!! Good old besan! Also called garbanzo bean flour and gram flour, besan is no alien to Indian cuisine. Our moms and grandmoms have been using it to whip up delicacies in the...
Ways To Go On An Emotional Diet Hello All!! You mostly tend to stay away from junk food as it is low in nutrition and high in calories. Having it all the time would mean that you will get overweight, lethargic...
Amazing Health Benefits Of Mushrooms Hello All!!! Do you eat mushrooms? They are widely available in the market and have a distinct taste to offer to food, very unlike regular fruits and veggies. Eastern cultures have always valued the health benefits of...
Sculpt Your Core With Pilates Workout Hello All!!! People, when quizzed about their nature of workout usually say that they go for either the regular gym, Bikram Yoga classes, Zumba classes or Pilates. So Pilates has become that common and is...
Are Fresh Vegetables And Fruits Healthier Than Frozen Ones? Hello All!!! One of the healthiest foods are fresh fruits and vegetables. They have a chock full of vitamins, antioxidants and minerals that improve health. However, it is not possible to get...
Easy Egg Chicken Cabbage Soup We often eat eggs, soup and chicken but combining them and having together is something that I absolutely love.  The recipe that I'm going to share with all of you out there is quite easy,...
- Since the skin has to stretch as we move, grow, and--as in the case of weight loss-- shrink, skin is an incredibly elastic living organ. Yes, that’s right, skin is not just one big piece of rubber that covers...