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How To Make Low Carb Indian Bread/Roti Heyaa Everyone, Haven't been able to write since 2 days, busy with helping a few wonderful ladies to lose weight. We have closed entries for IWB Weight Loss Program for this month :) ,...
Vaginal Dryness; Causes And Cure Vaginal dryness which is caused due to reduction in the levels of estrogen, can affect women's sex life. It can cause pain and discomfort during intercourse.  Vaginal Dryness Causes Main cause of vaginal dryness, as mentioned above...
Keto Diet How To Balance The Extremes Keto diet is one term that everyone knows about all through the world. Well, all of us have heard about this diet but there still remains some confusion. Keto is a diet that includes low...
Check Out Dairy Free Substitutes For Common Dairy Foods! Hello All!!! Dairy products are a part of everyone’s diet. A huge number of products are made out of milk and that includes yogurt, cheese, butter and ice-cream.  However, there are people...
Common Post Workout Mistakes Hello All!! It is not unusual to see some people sabotage their weight loss efforts by committing common post workout mistakes. Of course that happens unintentionally otherwise who would want to throw their hard work down the...
Effect Of Artificial Sweeteners On Blood Sugar And Insulin Hello All!! In the nutrition world it is believed that reducing your sugar intake can help you stay healthy as well as lose weight. How to sweeten your food then? One option...

Lesser Known Home Remedies

Lesser known home remedies A lot of times we dismiss home remedies as useless old wives tales. The truth is that what grandma was saying wasn’t always humbug. Here is a list of some home remedies that are off the...
Foods That Help Control Diabetes Hello All!!!! It is difficult for diabetics to figure out the foods that they can eat. The aim is to keep the levels of blood sugar well in control. Here are some great foods for people...
10 Surprising Facts about Taste Most of us know just a few things about taste but there are many things we never heard of before. Today we are going to share such 10 facts which will blow your mind for sure. 1. Airline...
Contraceptive Pill And Breast Cancer I belong to a different generation, in which when you got married there was no one to tell you about contraception and you were dumb and idiot enough not to be able to discuss 'Such...