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Quick tips on how to lose weight before joining your office back I have been reading up on a lot of weight loss success stories for some time now, and I have realized that losing weight can be difficult, but...
Keto/ Paleo Diet: Chicken Kheema recipe Keto and Paleo are like siblings, pretty alike yet so different. Lol... what a start... hahaha. But frankly speaking these are two ways of eating to lose weight real quick. This is also a...
Health and Fitness secrets of Japanese I have always been fond of Japanese culture and the beautiful skin of Japanese women. I used to think that their flawless skin must be because of the type of food that they eat...
Reasons For Sudden Weight Gain Have you gained weight suddenly? Are you gaining weight without any unexplained reasons? Are you wondering what is making you gain weight despite no health problems or changes in lifestyle? Then we need t talk...
Quick chick pea salad for low carbers Summer heat is killing along with the scare of Corona virus which is stopping us from going out to eat something spicy and different. When you are home, it's time to think of...
All about various types of foot pain and treatment Yesterday we talked about foot pain and treatment which infact have so many varients that we decided to do a sequel to it. You can read the foot pain and treatment -...
Various types of foot pain and how to handle them Gratitude is an essential component of any human's lifetime. Yet, unfortunately, we forget to pay our appreciation for one of the most critical things in life: our feet. Our feet...
Low Carb Cabbage Soup Recipe For Weight Loss There are so many times when I don't feel like cooking, especially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...
Fasting to strengthen immune system Yesterday early morning I was greeted by a series of tweets which mentioned that researchers have concluded that 24 hours of fasting can dramatically improve stem cells and their ability to regenerate. This research was...
Foreign Super foods In India - Worth it? In our daily lives some of us have almost tried our hands at Foreign Super foods and either we have won it or have failed at it.When it’s about a gamble about weight...