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4 Minute Fat Burning Tabata Workout Instant weight loss might be the dream for many. However, the reality is different. Weight loss comes with a lot of hard work and physical work. You can’t believe ads that say you can...
What Are The Benefits Of Joining A Walking Group? Hello All!!! Walking groups! You must be thinking that I am kidding, but I am not :D. Yes, it may seem outdated and like a pastime meant for the previous generation but...
Top 5 Meditation Apps Hello All!! It may appear counterintuitive to let technology help you meditate. But that is actually the truth. The benefits of meditation are well known. It helps you sleep well, manages stress and increases overall happiness. However,...
Unusual Tricks To Burn Calories Hello People! To maintain a healthy weight you need to burn more number of calories. So, what popped in your mind right now? Exercise? Maybe yes but I am going to tell you about some really...
Ways To Slow Down Your Mind For Emotional Health Hello All!!!! Is your mind constantly pondering over something or the other? Are you always processing stuff in your brain without slowing down and assimilating things? Do you want to halt your...

Are Baked Potato Chips Safe?

Are Baked Potato Chips Safe? Find out! Hello All!!! Who does not like to have some salty snacks with a cup of tea in the evening? Something crispy and crunchy is always welcome. So, most of you are always on a...
Natural Diuretics For Good Health And Weight Loss Hello All!!! Want to lower your blood pressure or want to reduce weight? Diuretics are a good option. So, you may ask what exactly these diuretics are? They are cleansing agents that help...
8 Healthy Morning Habits You Should develop Hello All!!! Is there anything as refreshing as waking up to a happy morning? What makes the morning happy?? Maybe the sweet dreams we see all night long! There are certain morning habits that...
Acupuncture For Weight Loss-How Does It work? Hello All!!! In America a quarter of the population is overweight. They are struggling to lose weight. What about India? People here too are struggling really hard to shed weight. You will find many...
- I have never used Coconut Oil all my life , I meant in cooking :) . I knew nothing except Parachute Coconut Oil that my mum forcibly put in my hair few years back and I always complained that...