Saturday, November 23, 2019

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Health Problems You Can Get During Periods - Find out! Hello All!! All of you might be dreading those days of the month when you have to lie down with a hot water bag on your belly. Some lucky girls, don’t...
7 Surprising Foods That Help To Maintain Weight Some need to lose weight and some want to grab some more; there is another group of people who want to maintain their weight. Maintaining the weight and losing weight are not...
- Hi all, So I have joined a new work place, the new work place is a Big tax company, the new place 20 kms far from my home, the new job is very demanding, I’m newly married, I need to...
Top Health centres and gyms in Chennai Hello All!! Chennai offers a lot when it comes to health and fitness. There are so many gyms, spas and health centres around the city that offer an international experience. Score Health This gym has a...
Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency to put on weight...
I announce, I am so fed up with Cold and Cough( read I have gone cranky). I don't like to take medicines but no choice ! I have been suffering from 3 days. I gave up and having medicines...
Contraceptive Pill And Breast Cancer I belong to a different generation, in which when you got married there was no one to tell you about contraception and you were dumb and idiot enough not to be able to discuss 'Such...
Ketogenic Diet And The Science Behind It  Ketogenic Diet And The Science Behind It One of the most important weight loss advice you get is to eat right (do not skip meals if you are trying to lose weight), this includes...

My Weight Loss Journey

My Weight Loss Journey - Heya, A lot of you questioned my rice diet , remember ? No ? Read it here. Since I did not know I was suffering with thyroid, last 4 months went in vain and I did not...
Hello All, Most of you would know that I have put on weight because of stress and anemia :( . I have been looking for a nutritionist who can understand my nutrition needs and help me lose weight faster. I...