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Why Chewing Gum Is Bad For Your Health? Hello All!!! I have seen a lot of celebs chewing gum during award functions :P It seems as though it is style statement! Do you chew gum often? If you are a regular...
Review:Natures Bounty Vitamin B12 Supplement India - Heya Everyone, How was weekend ? Week has just begun and I am counting days awaiting next weekend :) Thursday I am off, voting day , yayyyy :) ! How i wish Friday was off as...
Prebiotic Foods To Keep Your Gut Healthy! Hello All!!! You must have heard a lot about probiotics. They are the good bacteria for your GI tract. However, do you know anything about prebiotics? Most of you would say NO! This post...
Cardio And Strength Training For Better Sleep | Research Hello All!!! I had recently requested the readers for suggestions to help me fall asleep faster and I am grateful to all the lovely people who gave me really good suggestions. Heartfelt...
Foods To Avoid when You Are On Weight Loss:- Avoiding desserts and fried foods may seem like a no-brainer for weight watchers but there are many other things that are consumed mindlessly which prevent weight loss. Some items have hidden...
Portable And Healthy High Protein Snacks Hello All!!!! Busy lifestyle and no time to prepare a meal! End up carrying unhealthy stuff to work. The same old story! Let us bring a twist to it now by making the snacks nutritious....
This is Bollywood week :P. When Shweta shared Aishwarya's Weight Transformation story, I thought let's talk about all Bollywood Actresses Who Lost Weight. The aim of this post is to have fun and also take inspiration from these On-Screen...
The Science Behind Weight Loss- Know More! Hello All!!! Everyone talks about weight loss but what about the science behind it? You want to know the process of weight loss? So let me explain the basics. In a nutshell, weight loss...
14 Weight Loss Tips That Actually Work In Reality The topic of weight loss is full of myths and wrong notions. People follow all sorts of crazy stuff without checking its credibility.   For your comfort, we have compiled a list of...
Ice Cream Vs Frozen Dessert Hello All!!!! You just bought a pack of your favourite ice cream only to discover later that a tiny label on it says that it is a frozen dessert! Yes, what you think is ice cream...