Saturday, November 23, 2019

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Habits That Hurt Your Brain Hello All!! The brain is the master of the body and it is your duty to take good care of it. But how? You see, there are a few things that most of us do without...
Secrets Behind The Flawless Skin Of Japanese Women Hello All!!! Japanese women radiate natural beauty as they have a flawless skin. You can find many women with porcelain like skin in Japan. The secret probably lies in their diet and lifestyle...
Busting Dehydration Myths-Have A Look! Hello All!!! Water has an important role to play in each and every biological process in the body. It can be called a life and death nutrient and most of us take for granted. We feel...
Have Belly Fat? Fix Your Fatty Liver Some questions - Do you have abdominal obesity ? ( heaviest trunk area) Does your tummy bulge out ? Do you have a paunch ? Do you have a muffin top ? Do you have belly fat ? All...
Here's How Should You Be Washing Your Face Hello All!!! Face they say is the index of the mind! Now, do you take care of your face? I am having acne on my face and my doctor has advised me to...
- A lot of you would have already made faces after reading the heading :D. I know I know ! Many people find cabbage to be tasteless and oooh not at all a treat to our taste buds ! But if...
Honey and weight loss; talk about negative effects? Honey has been an integral part of our cultures for the past 2000 years. It was and is still used in traditional medicines like Ayurveda and ancient...
My Summer Drink : Catch Clear Natural Spring Water Flavoured With Lemon N Lime Hello Fitness Lovers, Today I am here to share my latest tryst with a cool and refreshing drink for summers from the renowned brand Catch offered by DS Group...
Autoimmune Thyroiditis Or Hashimoto’s Disease-Know All About It! Hello People! Today I am here to discuss autoimmune thyroiditis also known as Hashimoto’s disease. The disease is related to the thyroid gland which is a part of the body’s endocrine system. The...
5 High Carbs Fruits To Avoid Low carb diets are high on fresh vegetables and fruits. But twist in the tale comes when you end up consuming more calories from fruits than you really think you are.  Many fruits have...