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How To Track Macros With Myfitnesspal Heyaaaaaaaaaaaaaaaa ( a bigger once for last 2 days when I did not blog and we could not chit-chat ) I have been very irregular in logging my daily meal in Myfitnesspal diary. I pretty...
13 Foods That Are Healthy For Women Hello All!! The old adage- ‘Food is thy medicine’ holds good even in this modern era. Here are a few super foods that will ward off diseases as well as protect your skin, boost...
- How can I become slim in 15 days ? I want to lose weight but how? Is it possible to lose 25 kgs in 6 months ? Tell me some medicine to lose weight fast. And a lot more similar questions we receive...
How Balanced Diet can Help In Improving Your Falling Health? Hello All!!! Time and again there is an emphasis on having a balanced diet for the upkeep of good health. Do you want to learn more about eating a balanced diet...
Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose...
Risky Drug Combinations Hello!!!! Many of us have some sort of health problem and are on medication for the same. Many consume supplements too in order to fill in nutritional voids. Unfortunately, we forget that mixing medicine, supplements and products available over...
Mind Blowing Benefits Of Purple Carrots Hello All!!! Are you aware of the fact that before the 17th Century most of the cultivated carrots were of a really deep purple colour? You don’t spot it that much today but it has...
Weight Loss Journey Of Bhumi Pednekar-‘Dum Laga Ke Haisha’ Fame Hello All!!! Do you remember the heroine of the film Dum laga ke Haisha? Yes, the overweight girl! Actress Bhumi Pednekar essayed the role of a common girl with a not...
Rape News Every Day-How It Affects Every Indian Woman? Hello Everyone, Today is a special day for people of Delhi! Election results are out and all TV channels are trying their best to get the most of the TRP's! Yesterday's news...
4 Ways Of Developing A Healthy Relationship With Food! Hello All!!! On the road to weight loss a lot of people develop a negative attitude towards food. They start differentiating between foods, though it is good to know what is healthy...