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Top Health Benefits Of Fenugreek/Methi Seeds - Hello people ! Today I am up with something that you must have heard of many times but I am sure you would not know that this small thing has uncountable benefits. We try to put...

My Weight Loss Journey

My Weight Loss Journey - Heya, A lot of you questioned my rice diet , remember ? No ? Read it here. Since I did not know I was suffering with thyroid, last 4 months went in vain and I did not...
How To Gain Weight | Ways To Gain Weight - Hey everyone Today I am going to talk about my journey of “blessed with healthy normal body - sickly thin - gradually gaining normal weight”. Let me give a brief intro about...
Health Benefits Of Sprouts and Sprouting At Home - When you think of healthy foods to include in your diet, you cannot miss Sprouts. Sprouts are termed as “Life-generating Bio-organic foods” because they support cell regeneration in the human body. Sprouts are...
Health Benefits Of Ginger And Ginger Recipes - Hi All! I am here to elucidate the benefits of a very well known spice in India- and that is our good old ginger.  I am sure that there is no such kitchen in...
Sauteed Vegetables With Pepper | Healthy Recipe - Hi Girls, Ate too much on Diwali, as you can't resist tempting foods and sweets and end up piling kilos. Its time to post - Diwali detox, so here I come up with a...

Lose Weight With Lemongrass

Lose Weight With Lemongrass - Hello!!! We all know it’s a fact that herbal plants offer solutions to weight loss problems, you all must have tried some or the other way to add herbs to your lifestyle as it detoxifies the digestive...
How To Eat Rice And Lose Weight - Oooh yeah, my South Indian friends would be extremely happy to read this post :) . My North Indian friends, please don't be miffed :), we also like to hog on Basmati rice...
Peanut Chutney Recipe | Protein Recipe - Hi girls, Let me share with a yummy and healthy recipe of peanut which I learned from a south Indian colleague. Peanuts are great source of essential fatty acids and proteins. This chutney is typical...

7 Days Weight Loss Plan

- Have you read Times Of India today ? No ? No problem, I will tell you the news that I am talking about. I being a nerd :P, start my office schedule first opening my mail box and attending...