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Skin Care During Weight Loss - Heya, Thanks for your kind comments on my first set of photos :). On my candid confession that my skin is glowing, a lot of you posed questions on my skincare and diet. Our dear Vrinda...
5 Health Benefits Of Red Wine - Hi all Just thought of sharing with you all , especially alcohol lovers, some insight about wine. Although, I am myself a teetotaler, but I have a family which enjoys occasional drinks.  My dad is...
10 Health Benefits Of Indian Gooseberry/Amla - Hello All!! Today I am here to talk about amla and its health benefits.  Before that let me share something with you.  I was not hungry one evening and was feeling very heavy; I told...
Indian Weight Loss Blog Hiring Now - Hi Everyone, Anamika and I sincerely thank each one you for your contribution towards Wise She Weight Loss Blog. We did not expect the blog to become so popular in such a short span...
Top Health Benefits Of Kale - I wrote this post lat night and I was oooooooooooh so tired ! But still , I could not stay away from writing , making you read and boring you to the core :P ....

7 Health Benefits of Quinoa

7 Health Benefits of Quinoa - Did you ever imagine, some seeds which are also considered as whole grain can be loaded with hell lot of benefits related to health and weight loss? Yes its possible, Quinoa will give you all...

How To Control Bloating

How To Control Bloating - Bloating is phenomenon in which you feel swelled up causing abdominal uneasiness. One out of three people in India suffers from bloating due to the unhealthy lifestyle followed here. Spicy food, salted snacks and late night...
Food Fads-Organic Food and Glutten Free Food - If fitness is a part and parcel of your life you wouldn’t have missed the below Food Fads - Food Fads-Organic Food and Glutten Free Food Organic food What is it all about?   I have read...
How To Reduce Cholesterol Levels - A lot of people believe that Cholesterol is caused by eating only excess Fats. Not true ! Alcohol,smoking, excess carbs/proteins/fats , sedentary lifestyle, messed up sleep cycle - all these are factors which lead to...
Nature's Best Zero Carb Isopure Review -  Hi girls, Do you work out? Are you a vegetarian? Do you shy away from drinking milk? Are you lactose intolerant? Do you often feel low on stamina while working out? If majority of this...