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Hello All, How is your weekend coming along ? Mine has been super boring yesterday. Who likes to eat only fruits entire day, the keyword here is 'only' :P My Experience with Indian Vegetarian GM Diet - Day One Honestly, ,it is...
Last year when my baby was 5-6 months old and I was struggling to lose weight, I thought of running. I went for a day and after fifteen minutes I came back. I found running seriously difficult and wonder...
Do you wish to know if the GM Diet really works ? I also wish to know. So, I am going to put myself on GM Diet for 7 days.  Let's find out if it works or not. I will...
I announce, I am so fed up with Cold and Cough( read I have gone cranky). I don't like to take medicines but no choice ! I have been suffering from 3 days. I gave up and having medicines...
Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story - When Bipasha was shooting for the movie 'No Entry', she was quite...
Hello All, Most of you would know that I have put on weight because of stress and anemia :( . I have been looking for a nutritionist who can understand my nutrition needs and help me lose weight faster. I...
The red colored beetroot is well known among population. Everyone knows how healthy it is. It contains potassium, magnesium, iron, vitamin A, vitamin B6, vitamin C, carbohydrates, proteins, anti-oxidants, folic acid, and fiber in it. Do you know that the...
Which Oil to Use for Cooking - This question has been asked on various articles on the blog. I have been researching about the best cooking oil and I could not settle for one oil. The reason is that...
Heya, I am back with the second part of my Latest Lifestyle Changes to Lose Weight. You can read the first part here. Back to Desi Ghee I shunned Desi Ghee because of the misconceptions that it causes weight gain. I am...
I have seen people having plain rotis. I have seen people preparing curries in refined oil. Ask them why ? You would get to hear that Desi Ghee is fat, so its best avoided. I have believed on this...