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Sugar Free Nut Recipe Hello everyone! I made these nut bites a week and took some pictures in between making it.These bites are great for diabetics as they are allowed to eat any kind of nuts as long as they eat...

How To Curb Sugar Cravings

- You are suddenly craving for a cake or something sweet in the afternoon, don’t worry you are not alone. This happens with me all the time. Yes I have a sweet tooth. And sometimes I also have something sweet...
- Previously few articles were already published on Foods for Flat Belly here and for weight loss here. Today one more list is here with Top Fat Burning Foods . I’m listing a few easily available food items like grains,...
- Heya, I hope you remember my GM diet experience. In case you have missed, you can read it here. GM diet can successfully work for some, but it was not so my types ! I searched a few diets, oops Lifestyle...
- Since the skin has to stretch as we move, grow, and--as in the case of weight loss-- shrink, skin is an incredibly elastic living organ. Yes, that’s right, skin is not just one big piece of rubber that covers...
- Ladies, this post is especially for you ! This is the list of tests that you should get done if you are experiencing sudden Weight Gain. For detailed reasons on sudden weight gain , please read my post here. Medical...
- Everybody says have a “heavy” breakfast, now does that mean have oily stuff or eat till you are overstuffed ? No absolutely not. Heavy breakfast implies eat food that is nutritious and loaded with proteins accompanied by limited amount...
- Have you gained weight suddenly ? Are you gaining weight without any unexplained reasons ? Are you wondering what is making you gain weight despite no health problems or changes in lifestyle ? Then you MUST read this - There...

Weight Loss Questions

- Hello People, Happy Sunday. Relax and enjoy your time, do what you love doing :) ! We have no "Ask Us" page here because we are also learning from our so very knowledgeable readers. We do get a lot of queries...
- Many a times , a lot of beautiful ladies have mentioned drinking Fruit Juice considering it is better than soft drinks and alcohol. Sure , why not ? But the point here is what kind of Fruit Juice -...