Subscribe To Get Free Weight Loss Diet Meal Plan

We see people discussing why sugar us bad for health. Let's see why sugar is not only bad but evil for us, all the more if we wish to lose weight ! Sugar is empty calories. It has absolutely no...
Hey all, Most of you are aware that I was a cabin crew. So far everyone talks about how glam it is and one gets to dress up and wear lots of makeup and roam around the world. All that...
Hey People, I always face difficulty in logging my diet plan in a diary. I always defer it by 5 minutes and those 5 minutes never get over.  Do you also face issues logging your diet in case you have...
Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency to put on weight...
Food Steamer For Weight Loss & Healthy Cooking Last year when I was trying to lose weight, I invested in a food steamer which proved to be quite a boon for me. Steaming food not only quickens the food cooking...
Heya Everyone, In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so that I have enough time to adjust. Good habits are not easy to adapt for a...
Let’s admit, weight loss is not easy. By weight loss here , I mean fat loss or dropping dress sizes or increasing stares from people around you or compliments from your friends, family n colleagues , so on and...
I like eggs and have been eating every single day since last year December 2012.Previously , I use to eat eggs without the yolk but after following the cave man diet I mean paleo/wheat belly I have enjoyed eggs...
Dear All, It is said that we are what we eat ! So, I have jotted down a list of foods for maximum weight loss. These will help you to rip fast. If you are fit and healthy, you would...
Whenever I have joined a gym, I would tell the instructor on the first day that I wish to lose 5 kgs weight in one month.We all love quick results right :) ? So I always dream to become...