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Peanut Chutney Recipe | Protein Recipe - Hi girls, Let me share with a yummy and healthy recipe of peanut which I learned from a south Indian colleague. Peanuts are great source of essential fatty acids and proteins. This chutney is typical...

Health Benefits Of Dates

Health Benefits Of Dates - A big hello to all the fitness enthusiasts here at Wise she’s health blog. I’ll introduce myself as a girl who is one of your kinds; who once gained so much weight and has been a...
Healthy Brown Rice Salad Recipe - Hi Everyone We all look for healthier and lighter option for lunch or dinner, as it is suggested to not have single heavy meal, instead have lighter two meals, so breaking up of breakfast, lunch and...
SmartEats Box Review | Healthy Snacks Subscription India - Hello Beautiful People, This post is about the review of SmartEats Box which is a Healthy Snacks Box delivered at your door step. We at Indian Weight Loss Blog, encourage snacking to avoid...
Alia Bhatt's Weight Loss and Diet Secrets - Alia Bhatt is 20 years as of now (2013). She is a young actress and daughter of well known director and producer, Mahesh Bhatt and a film actress and director, Soni Razdan. Her...
Simple Stretching Exercises At Work - Today one of my colleague asked me what all stretches I do while sitting at my desk. I said "Ummmm I don't know " . I thought he was crazy ;). I thought for a...
The Best Midnight Snacks For Your Cravings - For me the most difficult time to deal with hunger pangs is midnight. I generally sleep late and recently I am trying to have early light dinner. Result, I start feeling super hungry...
Hi girls, I know how we all are trying to achieve so many goals, amongst which the most of the time is spent thinking how to lose weight :P. Well, let me today bring to you my journey, which is...
Healthy Dinner When Not Hungry - I ate 3 idlis in evening snack today. Unfortunately, idli is considerably healthy snack that we get in our office cafeteria. When I returned, I was not at all hungry. Usually I take 45 mins...
Healthy Whole Wheat Apple Walnut Jaggery Cake Recipe - Hello Everyone, Festive season is always a reason to joy, celebrate, meet relatives and friends, exchange gifts and tempting food and sweets. Aaahh!! Tempting food and sweets can be a reason of guilt and...