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My Small Fitness Shopping This Week Hola, Summer sale is ON. Most of the brands were offering flat 50% discount. Although its highly unlikely that I like something that is on sale. Whatever I like and pick up, the sales person...
Top 5 Vipassana Meditation Centres in India Hello All!!! Let me ask you a question. Are you at deep peace within? If no, I guess you need a break from your mechanical life. You see there is a difference between living...
Best Ways To Prevent Vaginal Discharge We - all women experience vaginal discharge but feel so shy talking about it. We all experience it, its absolutely normal to experience it on a daily basis after puberty ,until menopause. Yes it...
Headstands and its benefits Hi all, Have u ever been upside down? ;) Shirshasana or headstands are very beneficial for overall health and posture. But you have to be very careful while performing this, I still do it under supervision, as...
Losing Weight When Genes Work Against You Hello All!! Whenever someone says that I look like my mom, I feel elated! It is a compliment for me! Isn’t it great to inherit the best things of your parents? But what if...
Top Hollywood And Bollywood Celebs Criticized For Their Curves Celebrities are always on the spotlights. They receive the maximum clicks while walking the red carpet or responding to reporters and fans. In other words whether it’s a new story extolling...
Loneliness Affects Reasoning Ability And Memory Hello All!!! Latest research says that loneliness affects reasoning ability and memory. Nobody wants to stay alone by choice as humans are social animals but at times circumstances force people to lead a very lonely...
How To Stop Prediabetes From Becoming Diabetes? Hello All!! If you have been diagnosed with prediabetes, you need to wake up from your slumber immediately. However, it does not mean that you will definitely get diabetes. You still have a chance...
Mindful Bathing Hello All!! Wondering how to unwind at the end of a long and stressful day? There is nothing like a good soak when there are ten thousand things on your mind! For a restorative bath, you need at least...
Amazing Health Benefits Of Thyme Hello All!!! Thyme is a well known herb. The essential oil of this herb – thyme oil is used commonly in toothpastes and mouthwashes as it kills germs and protects the teeth from decay and plaque. Thymol...