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Steps to reset your life before changing diet for better weight loss results Are you struggling to get back to the days of life when you were healthy and full of energy? Are you finding it difficult to stick to...
(Guest Post) Why popular weight loss diets do not work At any given time, 5 out of 10 urban Indians are trying to lose weight. The best way to lose weight is through what we now understand as ‘going on a...
How to lose weight, be healthy with a workable weight loss strategy Hey everyone, How are you doing? Today I am in a mood to talk my heart out with my community of people who are strugglers like me in the better...
Healthy Indian Snack Recipe- Sweet Potato And Chickpea Patty Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty Hello people, I am always trying to prepare healthy version of our Indian deep fried food dishes. So here comes a healthy version of cutlet or...
How To Control Hunger Pangs And Lose Weight There is a point in your day when energy levels drop and it is time to refuel. At this point you can gorge on practically anything edible, and your diet suddenly goes...
Five foods found in kitchen for a glowing skin during weight loss journey My personal experience says that whenever you try to lose weight fast, the first thing that gets negatively affected is your skin. My each effort gets affected...
Tips To Use Treadmill For Weight Loss Hey dearies, How are you all doing? If you ask me the same question, my reply would be... I am dying every day with temperature souring daily higher than the previous day. This year...
How to have a balanced diet for weight loss For the last so many years I had been struggling to one day without pain in my physical body. Yes, you heard it right as I had been on various medications...
Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose...
Top 5 natural appetite suppressors you need for weight loss What is weight loss for you? From looking good to regaining health, weight loss has varied meaning for every individual. Whatever might be the reason, weight loss in itself is...