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Top Reasons For Not Losing Weight; Know Yours. Are you also like some of us who think that they are doing every possible effort yet not losing weight? Have you ever thought of the reasons for not being able to...
Ways To Make Eggs Interesting I like eggs and have been eating every single day since last year December 2012. Previously, I use to eat them without the yolk but after following the caveman diet I mean paleo/wheat belly, I...
Know My 6 Top Tips To Prepare For Weight Loss. Are You Ready! Let’s admit, weight loss is not easy. By weight loss here, I mean fat loss or dropping dress sizes or increasing stares from people around you or compliments...
Best Mood Lifting Low Carb Cutlets Recipe  Egg Recipes Low Carbs While the lockdown was on, like many others, I too was experimenting and cooking with available ingredients in the kitchen. One fine day I discovered this recipe while mixing two-three...
Best Oil for Cooking; Which one is your choice! The most used food product at homes during lockdown due to Coronavirus had been cooking oils. We Indians left no stones unturned to make everything fried and spicy during the past few...
Why Desi Ghee is Good for Health? How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
A Calorie is a Calorie, Really? For many years, I believed that I can lose weight by eating lesser calories than my body can burn. I thought its all about calorie calculation. I admit I was so wrong! A calorie...
Stress and Weight Gain; Is there a link! There is a common joke in our family when we see pictures of celebrations, people going to the office, moving around anywhere without any masks or enjoying in pubs and parties, we...
What Are Net Carbs And How to Calculate Them Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low...
Psyllium Husk is Better than any Weight Loss Supplement - Why! You all must be wondering what is Psyllium Husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not...