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DASH Diet DASH diet is considered one of the healthiest ways of eating for weight loss, health and fitness. DASH is the short form for dietary approaches to stop hypertension, and it was developed in the early 1990's by the...
Workouts For Man Boobs (Gynecomastia) Gynecomastia is the term that is used for man boobs, which affects half the men as per a research by the Cleveland Clinic Journal of Medicine. Let's look into the ways that can help get rid...
Dry Fruits Benefits For Over All Health And Wellness The most recalled memory that we derive from our childhood is of having our mothers run behind us to have the dry fruits. In most of the Indian families there's a...
Top 5 Fitness Hashtags To Follow On Instagram These are the times of being social. Almost every person,irrespective of age, is present on social media, be it Facebook, Instagram or Twitter. The social media fever is so high these...
'Buddha Bowl' One Bowl Full Of Health! Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose weight and how, that is what matters for the results....
Slimming World Diet Are you also one of those people who want to loose weight but can’t give up on their favourite foods. Is that what’s stopping you from shedding those extra inches from your body? Is the...
Hip Rotation; Stretches And Exercises What is Hip Rotation? Hip rotation takes place when the thigh and the knee rotate outward away from the body. Actions like getting into the car, pitching a baseball and all other movements that helps rotate the...
'No Fail' Keto Diet Tips For Beginners Since quite some time Keto diet has been a centre of attraction for most of the people all over the world. Every now and then reports come on the “best and worst” diets...
Diet Trend In 2020

Top Diet Trend In 2020

Top Diet Trend In 2020 Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020. Let us make a wish for you 'May...