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The secret diet plan of Virat Kohli Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
Types of Food Cravers Hello All!!! Do you crave food often? Some people crave eating sugary delicacies while others want to dig into a plate of tangy chaat! While it is normal to indulge in your favourite foods once in a...
Avoid The Mistakes People Make At The Gym! Hello All!!!! Are you a regular at the gym or someone who is rather too shy to step into one? If you have never entered a gym before, you will find it a...
How To Manage Your Daily Energy Levels? Hello All! Do you wake up feeling ready to take the day head-on but only to have all your energy vanished by lunch time? It is absolutely normal but when your energy levels fluctuate,...
Find Out How Junk Food Harms Your Health? Hello All!!! Do you hang out with your friends too often? Hanging out with friends would mean gossip and obviously yummy junk food! The more you hang out with your friends, the more...
Burn More Body Fat With Intermittent Fasting You may not be aware of the fact that the human body is a natural fat-burning machine. However, due to consuming junk packaged foods, we have turned towards sugar and carbs for energy. Having...
Muay Thai and its Health Benefits! Hello All!!! If you have you ever tried a hand at boxing, you would love Muay Thai! It is a martial art that requires you to have athletic abilities. Let’s discuss the health benefits of...
Find Out Ablout The Two Types of Stress and Ways of Managing Them Hello All!!! ‘De-stress’, we get to hear this term too often. Everyone wants to unwind and get rid of stress but you should be aware of the fact...
Try Eating These 5 Snacks When Bored! Hello All!! What do you do when you are bored? Do you feel like munching on something! Well, you are not alone. The favourite time pass of most people is to snack especially when...