Yoga For Weight Loss- Some Amazing Yoga Poses Hello All!!! Losing weight is extremely important to ward off diseases. You need to maintain an ideal body weight for ideal health. India’s ancient wisdoms - Ayurveda and Yoga have always given a...
Reading food labels is really important nowadays since our dependency on packaged foods is roaring high. If we cannot survive on raw food, we need to learn how to chose packaged foods wisely. You might be reading labels to check...
Truvia: Good or Bad? What exactly is Truvia you may ask? Well, it is a natural Stevia- based sweetener which is being claimed to be good for keeping blood sugar in control. It was jointly developed by Cargill and Coca-Cola...
Cofit W 3203 Neoprene Fixed Weight Dumbbell Review - Dumbbell For Women I love to remain fit & healthy and keep a track of my fitness level from time to time. A proper diet along with some fitness workouts is...
Benefits of introducing Seitan in your diet Hey Reader!! How are you guys? Doing well I hope... Today's post is a game changer for everyone who has decided to turn vegetarian and now miss their chicken and fish a lot... No,...
4 Facebook Weight Loss Mistakes You Do As A Dieter! Hello All!!! Are you a facebook addict or someone who runs away from it? Never mind, putting your diet and fitness goals on facebook can possibly help you stay on track....
Here Are Some Tips For Easy Weight Loss! Hello All!!!! The internet is filled with misleading facts about weight loss. Most tips found are not based on any kind of science. However, here are some scientifically backed weight loss tips that...
Starvation Diet-Why It Is A Bad Idea? Hello All!!! Starvation and I have a very cordial relationship :P. I have written my 10th, 12th board exams, my UG exams and my MBA exams on an empty stomach! No, I wouldn’t recommend...
 How To Change Life In Forty Days How I changed my life in forty days People especially women ask me so many times how I lost weight and my answer to all of them is just one .. I changed the...
How To Use Pinterest For Weight Loss? Hello All!!! These days our lives revolve around the social media. You get all the information of what is happening around with the help of social media. There is facebook, twitter, pinterest, instagram and...