Subscribe To Get Free Weight Loss Diet Meal Plan

1 Week Weight Loss Challenge-FAQ & Exercises Hello Everyone, This post was supposed to be a full fledged exercise post but there have been tons of queries from you readers, thank you for that :) . But I am really exhausted...
The Best Diets Of 2018 Hey everyone! Are you in search of a diet that is easy to follow? Want to know the best diets of 2018? Well, you can think of following a Mediterranean diet. It is a balanced eating...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 8 and Day 9 - Hellooooooooooooooo Everyone ( I thought you would be bored of my usual Heya :P ) How was your weekend ? I hope you did not cheat...
How To Control Food Portions For Weight Loss? Hiee To get best weight loss benefits, there is one million dollar question to be answered and that is: How To Control Food Portions For Weight Loss? This is something very tricky that I am going...
1 Week No Junk Challenge-Day 6 Hello all So we are already on Day 6 and just one day left to go... well, I am getting messages from so many of my friends and old students who have joined us on...
- Heya, This is perhaps the LAST IWB post ! Errr... I meant last post in the year 2013 ;). If you were thinking you could get rid of me, wait for a few more years :P. This is the Diet plan...
5 Days Sweet Tooth Challenge-Day 4 Hibiscus And Basil Tea - India Hellooo dearies... :) All of you smiling or morose? Are you missing your favourite sweet and sugary goodies? I am sure most of you must have come over...
IWB Weight Loss Challenge - Coming Up - Heyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Ladies :D This bigger salutation is a clear indication of my excitement. We are going to start the Weight Loss Challenge on Monday, yaaaaaayy :). Thank you everyone for your support. Let's understand how the...
Weight Loss Challenge - 4 kgs in 4 weeks - Hello Everyone, I know your curiosity about my diet and supplements. They are tailor made as per the deficiencies that I have and goals that I want to meet. But I know...
Weight loss tips for those in their 20’s We all know that the way we manage our diet and exercise, decides our BMI. BMI can fluctuate a lot, when we are young owing to a faster metabolism. A fast metabolism...