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YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
1 Week No Junk Challenge-Day7 Hello Everyone, Its the last day of 1 Week No Junk challenge for me today. You guys still have 1 day to go, keep going. Just 1 more day, so hang in there :) I have learnt...
5 Days Sweet Tooth Challenge Ends-Right Way To Eat Sweets In a Long Run Hello Everyone, Today is the last day of 5 Days Sweet Tooth Challenge. You can relish sweet tomorrow, good news for people who just love eating sweet...
1 Week No Junk Challenge Day3-Vegetarian Indian Meal Options Hello Everyone, How is your challenge going? Its Day 3 for me, since we decided to be 1 day advance so that we can guide you and resolve all your queries. Someone asked...
Clean Eating – What Is It About? Hello All!!! The health conscious often use the term ‘clean eating’. But what is it all about? Well, keep reading! Clean eating – What is it? Clean eating is an eating pattern that has a focus...
Easy Arm Exercises For Women Heya, Recently I have started doing a few easy weight exercises to tone my flabby arms. With the lock down and this work from home still going on, I feel the hips and arms are the...
5 Days Sweet Tooth Challenge-Day 2 Innovate to avoid sugar craving Helloo dearies, how is it going.. I mean the Challenge? In fact this challenge came right in time for me as I am staying with my MIL who is recuperating...
1 Week Weight Loss Challenge-Diet Plan Day 5 Hello Everyone, We have finished Day 3, I hope you all are lighter a few hundred grams at least. Please do share your weight loss progress and experiences, I am waiting to hear...
The Best Diets Of 2018 Hey everyone! Are you in search of a diet that is easy to follow? Want to know the best diets of 2018? Well, you can think of following a Mediterranean diet. It is a balanced eating...
How To Control Food Portions For Weight Loss? Hiee To get best weight loss benefits, there is one million dollar question to be answered and that is: How To Control Food Portions For Weight Loss? This is something very tricky that I am going...