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1 Week No Junk Challenge-Day 4 Helloooo all All going strong??? Healthy eating and weight loss So, it's my Day 4 and I have already started losing inches...I know because that love handle is slowly vanishing. :) That reminds me to tell you...
Check Out The Ways To Conquer Life’s Challenges Hello All!!!! Everyone has to go through a rough patch at least once in life. People will tell you things  like ‘Take it lightly’, ‘Be strong’ and the kind. However, it is not...
1 Week No Junk Challenge Day3-Vegetarian Indian Meal Options Hello Everyone, How is your challenge going? Its Day 3 for me, since we decided to be 1 day advance so that we can guide you and resolve all your queries. Someone asked...
1 Week Weight Loss Challenge-Diet Plan Day 3 Hello Everyone, Most of you know that at the start of this 1 Week Weight Loss Challenge, I had shared a weekly diet plan for vegetarians, non-vegetarians and vegans. Since the group finds...
5 Days Sweet Tooth Challenge Ends-Right Way To Eat Sweets In a Long Run Hello Everyone, Today is the last day of 5 Days Sweet Tooth Challenge. You can relish sweet tomorrow, good news for people who just love eating sweet...
1 Week Weight Loss Challenge-Diet Plan Day 4 Hello Everyone, We have finished Day 3, I hope you all are lighter a few hundred grams at least. Please do share your weight loss progress and experiences, I am waiting to hear...

How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
ALS Disease behind ALS Ice bucket Challenge Hello All!!! The ALS Ice bucket challenge has become quite a rage, as I had mentioned in my previous post, with celebs taking active part in it. It has become a viral internet sensation...
Find Out Ablout The Two Types of Stress and Ways of Managing Them Hello All!!! ‘De-stress’, we get to hear this term too often. Everyone wants to unwind and get rid of stress but you should be aware of the fact...
1 Week No Junk Challenge-Day7 Hello Everyone, Its the last day of 1 Week No Junk challenge for me today. You guys still have 1 day to go, keep going. Just 1 more day, so hang in there :) I have learnt...