Wednesday, October 16, 2019

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1 Week Weight Loss Challenge-FAQ & Exercises Hello Everyone, This post was supposed to be a full fledged exercise post but there have been tons of queries from you readers, thank you for that :) . But I am really exhausted...
5 Days Sweet Tooth Challenge Ends-Right Way To Eat Sweets In a Long Run Hello Everyone, Today is the last day of 5 Days Sweet Tooth Challenge. You can relish sweet tomorrow, good news for people who just love eating sweet...
5 Days Sweet Tooth Challenge-Day 4 Hibiscus And Basil Tea - India Hellooo dearies... :) All of you smiling or morose? Are you missing your favourite sweet and sugary goodies? I am sure most of you must have come over...
Sweet Tooth Challenge Day 3-How Sugar Is A Slow Poison! Hello All!!! How is your sweet tooth challenge going? Anybody cheating out there? :P I am here to scare you a bit and the heading reveals what I am going to...
5 Days Sweet Tooth Challenge-Day 2 Innovate to avoid sugar craving Helloo dearies, how is it going.. I mean the Challenge? In fact this challenge came right in time for me as I am staying with my MIL who is recuperating...
5 Days Sweet Tooth Challenge-Day1-Sweet Alternatives Hello Everyone, Thanks for overwhelming response to 5 Days Sweet Tooth Challenge. I hope you all avoided sugar in your morning tea :) , I had tea with stevia as usual! Many people said that their...
5 Days Sweet Tooth Challenge-Rules,Tips and More Hello Everyone, We at IWB have observed that most of the people who connect with us narrating their weight related problems are sick of their sweet tooth. Despite a little effort made here and...
1 Week No Junk Challenge-Day7 Hello Everyone, Its the last day of 1 Week No Junk challenge for me today. You guys still have 1 day to go, keep going. Just 1 more day, so hang in there :) I have learnt...
1 Week No Junk Challenge-Day 6 Hello all So we are already on Day 6 and just one day left to go... well, I am getting messages from so many of my friends and old students who have joined us on...
1 Week No Junk Challenge-Day 5 Heya Everyone, Today is Day 5, so far so good. I don't have a sweet tooth but I have a very bad "chatapataa tooth". Every now and then, I crave for papdi chaat, bhel puri...